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Skyr vs Dadiah


Dadiah vs Skyr


Calories

Calories in 1 cup
110.00 Kcal  
10
110.00 Kcal  
10

Calories
65.00 Kcal  
99+
3.03 Kcal  
99+

Calories in 1 tbsp
8.00 Kcal  
6
70.00 Kcal  
40

Calories in 1 oz
59.00 Kcal  
26
110.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
78.00 Kcal  
19

Serving size
100  
100  

Proteins
11.00 g  
40
124.00 g  
2

Carbs
4.00 g  
99+
205.00 g  
1

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.00 g  
36
48.00 g  
99+

Fats
0.20 g  
2
130.00 g  
99+

Fat Content
0 %  
3 %  
3

Saturated Fat
0.10 g  
1
67.00 g  
99+

Trans Fat
0.00 g  
22.00 g  
19

Polyunsaturated Fat
0.20 g  
99+
21.00 g  
2

Monounsaturated Fat
0.20 g  
99+
10.00 g  
14

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
325.00 mg  
1

Vitamins
  
  

Vitamin A
40.00 IU  
99+
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.50 mg  
9
0.09 mg  
99+

Vitamin B3 (Niacin)
0.40 mg  
20
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.50 µg  
33
1.20 µg  
18

Vitamin C (Ascorbic acid)
2.90 mg  
8
1.20 mg  
23

Vitamin D
0.50 IU  
99+
2.60 IU  
99+

Vitamin D (D2+D3)
0.50 µg  
13
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.53 mg  
19
3.25 mg  
4

Vitamin K (Phylloquinone)
0.00 µg  
33
1.80 µg  
18

Minerals
  
  

Calcium
120.00 mg  
99+
1,705.00 mg  
1

Iron
0.80 mg  
17
0.40 mg  
32

Magnesium
9.00 mg  
99+
18.00 mg  
30

Phosphorus
110.00 mg  
99+
120.00 mg  
99+

Potassium
0.00 mg  
99+
626.00 mg  
4

Sodium
65.00 mg  
99+
3,955.00 mg  
2

Zinc
0.53 mg  
99+
0.50 mg  
99+

Other
  
  

Water
74.00 g  
84.35 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Antibiotic effects, Boosts immune system, Strengthens the immune system  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is a probiotic superdrink  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Good source of calories, Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Gas  

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.  

Color
-  
White  

Flavor
-  
Sour, Thick  

Aroma
-  
Milky  

Vegetarian
-  
-  

Origin
Iceland  
Indonesia  

How to make

Serving Size
100  
100  

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  
Buffalo milk  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Container  
Bamboo tube, Banana leaf  

Time Duration
  
  

Preparation Time
24 hours  
2 days  

Cooking Time
40  
-  

Aging time
-  
2 days  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
73.00 °F  
9

Shelf Life
3-4 weeks  
Up to 3 days  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products