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My Dairy Diet


Benefits of Shrikhand vs Dadiah


Benefits of Dadiah vs Shrikhand


Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system   

Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   
Antibiotic effects, Boosts immune system, Strengthens the immune system   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Hair Care
Reduces dandruff   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is a probiotic superdrink   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat   
Good source of calories, Good source of Calcium, Rich in probiotics   

Allergy
  
  

Shrikhand and Dadiah Allergy Symptoms
Not Available   
Bloating, Gas   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products