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Skyr vs Quark Facts


Quark vs Skyr Facts


Calories

Calories per 100g
65.00 Kcal   
99+
0.08 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.00 g   
40
14.10 g   
37

Carbs
4.00 g   
99+
3.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.00 g   
35
3.50 g   
31

Fats
0.20 g   
2
10.60 g   
99+

Saturated Fat
0.10 g   
1
7.00 g   
40

Polyunsaturated Fat
Not Available   
0.01 g   
99+

Monounsaturated Fat
Not Available   
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
1.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
0.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.30 mg   
27

Vitamin B6 (Pyridoxine)
Not Available   
0.01 mg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.70 µg   
26

Vitamin C (Ascorbic acid)
Not Available   
1.00 mg   
16

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.01 mg   
40

Minerals
  
  

Calcium
Not Available   
130.00 mg   
99+

Iron
Not Available   
0.00 mg   
99+

Magnesium
Not Available   
10.00 mg   
99+

Phosphorus
Not Available   
100.00 mg   
99+

Potassium
0.00 mg   
99+
150.00 mg   
99+

Sodium
65.00 mg   
99+
40.00 mg   
99+

Zinc
Not Available   
0.60 mg   
38

Other
  
  

Water
Not Available   
80.53 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   
Prevents Cancer, Boosts immune system   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   
Not Defined   

Hair Care
NA   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Good source of protein, Low fat   

Allergy
  
  

Skyr and Quark Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   

Color
Not Available   
Not Available   

Skyr and Quark Flavor
Not Available   
Not Available   

Skyr and Quark Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Iceland   
Germany   

How to make

Serving Size
100   
100   

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries   
Buttermilk, Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Container   
Bowl, Cheesecloth, Stirrer   

Time Duration
  
  

Preparation Time
24 hours   
24-36 hours   

Cooking Time
40   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
86.00 °F   
7

Shelf Life
3-4 weeks   
7- 10 days   

Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products