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Benefits of Skyr vs Quark


Benefits of Quark vs Skyr


Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   
Prevents Cancer, Boosts immune system   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   
Not Defined   

Hair Care
NA   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Good source of protein, Low fat   

Allergy
  
  

Skyr and Quark Allergy Symptoms
Not Available   
Not Available   

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Comparison of Dairy Products

Dairy Products List

Dairy Products List


Comparison of Dairy Products