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Skyr vs Kefir Calories
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Skyr
Kefir
Kefir vs Skyr Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
110.00 Kcal
10
168.00 Kcal
28
Calories
65.00 Kcal
99+
41.00 Kcal
99+
Calories in 1 tbsp
8.00 Kcal
6
20.00 Kcal
15
Calories in 1 oz
59.00 Kcal
26
41.00 Kcal
18
Calories in 1 slice of
59.00 Kcal
13
41.00 Kcal
5
Serving size
100
100
Proteins
11.00 g
40
3.79 g
99+
Carbs
4.00 g
99+
4.48 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
4.00 g
36
4.61 g
99+
Fats
0.20 g
2
0.93 g
7
Fat Content
0 %
3 %
3
Saturated Fat
0.10 g
1
0.66 g
7
Trans Fat
0.00 g
0.04 g
1
Polyunsaturated Fat
0.20 g
99+
0.05 g
99+
Monounsaturated Fat
0.20 g
99+
0.31 g
99+
Nutrition >>
<< Summary
Comparison of Types of Dairy Products
Skyr vs Quark
Skyr vs Chaas
Skyr vs Whey Protein
Types of Dairy Products
Shrikhand Facts
Custard Facts
Dulce de leche Facts
Ice Milk Facts
Quark Facts
Chaas Facts
Types of Dairy Products
Whey Protein
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