Calories per 100g
65.00 Kcal
  
99+
41.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
Not Available
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Not Available
  
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Calcium
Not Available
  
Iron
Not Available
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
Not Available
  
90.07 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
  
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
  
Gives a smoother skin
  
Hair Care
NA
  
Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
Soothes your feet, Used as an Infant Formula in Russia
  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Skyr and Kefir Allergy Symptoms
Not Available
  
Not Available
  
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
  
Color
Not Available
  
Not Available
  
Skyr and Kefir Flavor
Not Available
  
Yeasty
  
Skyr and Kefir Aroma
Not Available
  
Milky
  
Vegetarian
Not Available
  
Yes
  
Origin
Iceland
  
North Caucasus regions
  
Serving Size
100
  
100
  
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
  
Kefir seeds, Whole milk
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Container
  
Glass container with lid, Cheesecloth, Strainer
  
Time Duration
  
  
Preparation Time
24 hours
  
10- 12 hours
  
Cooking Time
40
  
20
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
3-4 weeks
  
2- 3 weeks