Skyr vs Cream Cheese
Calories
Calories in 1 pat
Not Available
812.00 Kcal
22
Calories per 100g
65.00 Kcal
99+
350.00 Kcal
33
Calories in 1 tbsp
Not Available
35.00 Kcal
10
Calories in 1 cup
Not Available
99.00 Kcal
12
Calories in 1 stick
Not Available
66.00 Kcal
3
Serving size
100
100
Proteins
11.00 g
40
6.15 g
99+
Carbs
4.00 g
99+
5.52 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.00 g
35
3.76 g
34
Fats
0.20 g
2
34.44 g
99+
% Fat Content
Not Available
65 %
20
Saturated Fat
0.10 g
1
2.93 g
28
Trans Fat
Not Available
15.00 g
12
Polyunsaturated Fat
Not Available
0.22 g
99+
Monounsaturated Fat
Not Available
1.29 g
99+
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
Not Available
1,111.00 IU
7
Vitamin B1 (Thiamin)
Not Available
0.00 mg
99+
Vitamin B2 (Riboflavin)
Not Available
0.03 mg
99+
Vitamin B3 (Niacin)
Not Available
0.09 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.06 mg
32
Vitamin B9 (Folic acid, Folate)
Not Available
1.00 µg
99+
Vitamin B12 (Cobalamin)
Not Available
0.03 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.86 mg
10
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
Not Available
97.00 mg
99+
Iron
Not Available
0.11 mg
99+
Magnesium
Not Available
9.00 mg
99+
Phosphorus
Not Available
107.00 mg
99+
Potassium
0.00 mg
99+
132.00 mg
99+
Sodium
65.00 mg
99+
314.00 mg
33
Zinc
Not Available
0.50 mg
99+
Other
Water
Not Available
52.62 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Helps to gain weight, Keeps feel full, Provides energy
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Not Available
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Gives a smoother skin, Shrinks and tightens the pores
Hair Care
NA
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
High Calorie, Rich fat content
Allergy
Skyr and Cream Cheese Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
What is
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Color
Not Available
White
Skyr and Cream Cheese Flavor
Not Available
Creamy, Mild, Sweet
Skyr and Cream Cheese Aroma
Not Available
Fresh, Pleasant
Vegetarian
Not Available
Yes
Origin
Iceland
United States
How to make
Serving Size
100
100
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Fermentation Agent
Not Applicable
Mesophilic bacteria
Things you need
2 Bowls, Container
Bowl, Colander, Large pot, Muslin
Time Duration
Preparation Time
24 hours
2 weeks
Cooking Time
40
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
40.00 °F
18
Shelf Life
3-4 weeks
3-4 weeks
