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Skyr
Skyr

Basundi
Basundi



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Skyr
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Basundi

Skyr vs Basundi

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Calories

Calories in 1 cup

110.00 Kcal330.00 Kcal
50 1927
👆🏻

Calories

65.00 Kcal375.20 Kcal
0 904
👆🏻

Calories in 1 tbsp

8.00 Kcal120.00 Kcal
2 133
👆🏻

Calories in 1 oz

59.00 Kcal120.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal180.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

11.00 g14.90 g
0 215
👆🏻

Carbs

4.00 g36.20 g
0 205
👆🏻

Fiber

0.00 g2.40 g
0 10.3
👆🏻

Sugar

4.00 g30.50 g
0 54.08
👆🏻

Fats

0.20 g20.00 g
0.1 175
👆🏻

Fat Content

0 %15 %
0 100
👆🏻

Saturated Fat

0.10 g7.60 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.20 g2.60 g
0 48
👆🏻

Monounsaturated Fat

0.20 g5.60 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

5.00 mg26.00 mg
0 325
👆🏻

Vitamins

Vitamin A

40.00 IU66.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.11 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.50 mg0.10 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.52 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.18 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

19.00 µg5.40 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.50 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.90 mg3.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU195.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.53 mg4.68 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

120.00 mg473.00 mg
0 1705
👆🏻

Iron

0.80 mg0.95 mg
0 70
👆🏻

Magnesium

9.00 mg3.63 mg
0 444
👆🏻

Phosphorus

110.00 mg105.00 mg
0 1409
👆🏻

Potassium

0.00 mg231.10 mg
0 1794
👆🏻

Sodium

65.00 mg167.20 mg
0 7022.4
👆🏻

Zinc

0.53 mg0.45 mg
0 7.31
👆🏻

Other

Water

74.00 g60.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Improves Nutrition, Keeps feel full

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Gives a smoother skin, Provides supple, healthy and glowing skin

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

What is

What is

  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Color

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Pale yellow

Flavor

-
Milky, Sweet, Thick

Aroma

-
Milky

Vegetarian

Origin

Iceland
India

How to make

Serving Size

100
100

Ingredients

1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Cardamom, Charoli, Milk, Saffron strands, Sugar

Fermentation Agent

-
-

Things you need

2 Bowls, Container
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

24 hours
10- 15 minutes

Cooking Time

40
40

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
3- 5 days

Comparison of Skyr and Basundi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Skyr and Basundi, helps you to choose among them. Skyr vs Basundi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.