Skyr

Basundi

Skyr vs Basundi Facts

Skyr

Basundi

Add ⊕

Calories

Calories in 1 cup

110.00 Kcal330.00 Kcal

50 1927

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Calories

65.00 Kcal375.20 Kcal

0 904

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Calories in 1 tbsp

8.00 Kcal120.00 Kcal

2 133

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Calories in 1 oz

59.00 Kcal120.00 Kcal

10 717

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Calories in 1 slice of

59.00 Kcal180.00 Kcal

12.2 899

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Serving size

100

Proteins

11.00 g14.90 g

0 215

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Carbs

4.00 g36.20 g

0 205

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Fiber

0.00 g2.40 g

0 10.3

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Sugar

4.00 g30.50 g

0 54.08

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Fats

0.20 g20.00 g

0.1 175

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Fat Content

0 %15 %

0 100

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Saturated Fat

0.10 g7.60 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.20 g2.60 g

0 48

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Monounsaturated Fat

0.20 g5.60 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

5.00 mg26.00 mg

0 325

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Vitamins

Vitamin A

40.00 IU66.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.11 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.50 mg0.10 mg

0 2.017

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Vitamin B3 (Niacin)

0.40 mg0.52 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.18 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

19.00 µg5.40 µg

0 87

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Vitamin B12 (Cobalamin)

0.50 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.90 mg3.00 mg

0 7.7

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Vitamin D

0.50 IU195.00 IU

0 301

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Vitamin D (D2+D3)

0.50 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.53 mg4.68 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

120.00 mg473.00 mg

0 1705

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Iron

0.80 mg0.95 mg

0 70

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Magnesium

9.00 mg3.63 mg

0 444

👆🏻

Phosphorus

110.00 mg105.00 mg

0 1409

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Potassium

0.00 mg231.10 mg

0 1794

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Sodium

65.00 mg167.20 mg

0 7022.4

👆🏻

Zinc

0.53 mg0.45 mg

0 7.31

👆🏻

Other

Water

74.00 g60.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

Improves Nutrition, Keeps feel full

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

Gives a smoother skin, Provides supple, healthy and glowing skin

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Good source of Calcium, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

What is

Skyr is a cultured dairy product that is thick and creamy and tangy .
Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Color

Pale yellow

Flavor

Milky, Sweet, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Iceland

India

How to make

Serving Size

100

Ingredients

1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries

Cardamom, Charoli, Milk, Saffron strands, Sugar

Fermentation Agent

Things you need

2 Bowls, Container

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

24 hours

10- 15 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

3-4 weeks

3- 5 days

Difference between Skyr and Basundi

Though Skyr and Basundi, both are Dairy products, there is some prominent difference between Skyr and Basundi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Skyr and Basundi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Skyr vs Basundi facts, dictate the similarities and differences between Skyr and Basundi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.