Shrikhand vs Yakult
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
279.00 Kcal
99+
50.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
0.80 g
99+
Carbs
46.00 g
7
12.00 g
31
Fiber
0.00 g
15
0.00 g
15
Sugar
42.70 g
99+
11.00 g
99+
Fats
7.00 g
38
0.10 g
1
Saturated Fat
4.00 g
32
0.00 g
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
0.00 g
99+
Monounsaturated Fat
Not Available
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.02 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
630.00 IU
30
0.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.00 mg
99+
Vitamin B2 (Riboflavin)
Not Available
0.00 mg
99+
Vitamin B3 (Niacin)
Not Available
0.00 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
0.00 µg
99+
Vitamin B12 (Cobalamin)
Not Available
0.00 µg
99+
Vitamin C (Ascorbic acid)
1.50 mg
12
0.00 mg
29
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.00 mg
99+
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
71.60 mg
99+
17.00 mg
99+
Iron
Not Available
0.00 mg
99+
Magnesium
Not Available
2.00 mg
99+
Phosphorus
62.50 mg
99+
12.00 mg
99+
Potassium
Not Available
32.00 mg
99+
Sodium
30.00 mg
99+
15.00 mg
99+
Zinc
Not Available
0.00 mg
99+
Other
Water
Not Available
85.40 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Reduces dandruff
Not Available
Nutritional Importance & Uses
Uses
No uses found
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Low fat, Rich in probiotics
Allergy
Shrikhand and Yakult Allergy Symptoms
Not Available
Diarrhea
What is
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Color
Not Available
Not Available
Shrikhand and Yakult Flavor
Not Available
Refreshing, Sweet, Tangy
Shrikhand and Yakult Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
India
Japan
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Not Applicable
Time Duration
Preparation Time
3- 4 hours
6-7 days fermentation
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
32.00 °F
22
37.40 °F
20
Shelf Life
Around 6 months
1 Month
