Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
  
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
  
Boosts immune system, Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
  
Hair Care
Reduces dandruff
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
  
Low fat, Rich in probiotics
  
Allergy
  
  
Shrikhand and Yakult Allergy Symptoms
Not Available
  
Diarrhea