Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Keeps feel full, Presence of calcium, Provides energy
Other General Benefits
Boosts immune system, Improves digestion
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Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
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Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
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Nutritional Importance
Low fat, Rich in probiotics
Good source of calories, Good source of Calcium
Allergy Symptoms
Diarrhea
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.
Flavor
Refreshing, Sweet, Tangy
Sweet
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Baking soda, Milk, Sugar, Vanilla extract
Things you need
2 Bowls
2 Bowls, Sauce pan, Stirrer
Preparation Time
6-7 days fermentation
2- 3 hours
Refrigeration Temperature
Shelf Life
1 Month
2- 3 weeks