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Yakult vs Dulce de leche


Dulce de leche vs Yakult


Calories

Calories in 1 cup
50.00 Kcal  
1
960.00 Kcal  
99+

Calories
50.00 Kcal  
99+
320.00 Kcal  
39

Calories in 1 tbsp
14.00 Kcal  
10
45.00 Kcal  
26

Calories in 1 oz
50.00 Kcal  
22
135.00 Kcal  
99+

Calories in 1 slice of
51.00 Kcal  
8
135.00 Kcal  
99+

Serving size
100  
100  

Proteins
0.80 g  
99+
7.00 g  
99+

Carbs
12.00 g  
31
55.00 g  
4

Fiber
0.00 g  
16
0.00 g  
16

Sugar
11.00 g  
99+
50.00 g  
99+

Fats
0.10 g  
1
7.00 g  
38

Fat Content
-  
8 %  
8

Saturated Fat
0.00 g  
4.50 g  
36

Trans Fat
0.00 g  
0.36 g  
6

Polyunsaturated Fat
0.00 g  
99+
0.38 g  
99+

Monounsaturated Fat
0.00 g  
99+
2.14 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
29.00 mg  
37

Vitamins
  
  

Vitamin A
0.00 IU  
99+
267.00 IU  
99+

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.41 mg  
14

Vitamin B3 (Niacin)
0.00 mg  
99+
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
11.00 µg  
29

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.31 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.60 mg  
10

Vitamin D
0.00 IU  
99+
6.00 IU  
35

Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.20 mg  
36

Vitamin K (Phylloquinone)
0.00 µg  
33
1.30 µg  
22

Minerals
  
  

Calcium
17.00 mg  
99+
251.00 mg  
38

Iron
0.00 mg  
99+
0.17 mg  
99+

Magnesium
2.00 mg  
99+
22.00 mg  
25

Phosphorus
12.00 mg  
99+
193.00 mg  
35

Potassium
32.00 mg  
99+
350.00 mg  
18

Sodium
15.00 mg  
99+
129.00 mg  
99+

Zinc
0.00 mg  
99+
0.79 mg  
39

Other
  
  

Water
85.40 g  
28.71 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system  
Keeps feel full, Presence of calcium, Provides energy  

Other General Benefits
Boosts immune system, Improves digestion  
-  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum  
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics  
-  

Nutritional Importance
Low fat, Rich in probiotics  
Good source of calories, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
Diarrhea  
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  

What is

What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.  
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.  

Color
-  
Brown  

Flavor
Refreshing, Sweet, Tangy  
Sweet  

Aroma
Milky  
Sweet  

Vegetarian
Yes  
Yes  

Origin
Japan  
Argentina  

How to make

Serving Size
100  
100  

Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water  
Baking soda, Milk, Sugar, Vanilla extract  

Fermentation Agent
-  
-  

Things you need
2 Bowls  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
6-7 days fermentation  
2- 3 hours  

Cooking Time
-  
180  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F  
21
39.20 °F  
19

Shelf Life
1 Month  
2- 3 weeks  

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