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Shrikhand
Shrikhand

Goat Milk
Goat Milk



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Shrikhand
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Goat Milk

Shrikhand vs Goat Milk

1 Calories
1.1 Calories
279.00 Kcal69.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g3.56 g
Evaporated Milk Facts
0 215
1.8 Carbs
46.00 g4.45 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
42.70 g4.45 g
Swiss Cheese Facts
0 54.08
1.9 Fats
7.00 g4.14 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
4.00 g2.67 g
Amasi Facts
0 67
1.9.3 Trans Fat
NANA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
NA0.15 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
NA1.11 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.02 mg11.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
630.00 IU198.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.05 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.14 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.28 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.05 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA1.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.07 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.50 mg1.30 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
NA51.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NA1.30 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.07 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
71.60 mg134.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
NA0.05 mg
Paneer Facts
0 70
2.4.3 Magnesium
NA14.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
62.50 mg111.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
NA204.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
30.00 mg50.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NA0.30 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NA88.90 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Lactose Intolerants, Reduces blood pressure
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
3.2.2 Hair Care
Reduces dandruff
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Sour
4.1.3 Aroma
Not Available
Goaty
4.1.4 Vegetarian
4.2 Origin
India
NA
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Not Applicable
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
3- 4 hours
Not Applicable
5.4.2 Cooking Time
NA
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
32.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Around 6 months
5- 7 days

Comparison of Shrikhand and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Shrikhand and Goat Milk, helps you to choose among them. Shrikhand vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.