Shrikhand

Frozen Yogurt

Shrikhand vs Frozen Yogurt

Shrikhand

Frozen Yogurt

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Calories

Calories in 1 cup

239.00 Kcal221.00 Kcal

50 1927

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Calories

279.00 Kcal139.00 Kcal

0 904

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Calories in 1 tbsp

99.00 Kcal16.00 Kcal

2 133

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Calories in 1 oz

180.00 Kcal32.00 Kcal

10 717

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Calories in 1 slice of

239.00 Kcal159.00 Kcal

12.2 899

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Serving size

100

Proteins

8.00 g8.00 g

0 215

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Carbs

46.00 g21.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

42.70 g21.00 g

0 54.08

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Fats

7.00 g2.50 g

0.1 175

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Fat Content

12 %4 %

0 100

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Saturated Fat

4.00 g1.51 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.30 g0.07 g

0 48

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Monounsaturated Fat

5.30 g1.60 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

0.02 mg2.00 mg

0 325

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Vitamins

Vitamin A

630.00 IU122.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.11 mg0.13 mg

0 2.017

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Vitamin B3 (Niacin)

0.40 mg0.05 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

17.00 µg8.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.05 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.50 mg0.00 mg

0 7.7

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Vitamin D

0.40 IU2.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.11 mg0.06 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.20 µg

0 30.3

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Minerals

Calcium

71.60 mg200.00 mg

0 1705

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Iron

0.50 mg0.00 mg

0 70

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Magnesium

11.00 mg7.00 mg

0 444

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Phosphorus

62.50 mg62.00 mg

0 1409

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Potassium

141.00 mg108.00 mg

0 1794

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Sodium

30.00 mg45.00 mg

0 7022.4

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Zinc

0.59 mg0.19 mg

0 7.31

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Other

Water

61.50 g68.08 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Lactose Intolerants, Best for weight loss

Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Lactose Intolerants, Best for weight loss

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Hair Care

Reduces dandruff

Best remedy for itchy scalp, Reduces dandruff

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat

Low fat

Allergy

Allergy Symptoms

What is

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.

Color

Flavor

Aroma

Vegetarian

Origin

India

American

How to make

Serving Size

100

Ingredients

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

Milk fat, Milk solid, Sweetner, Yogurt Culture

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer

Time Duration

Preparation Time

3- 4 hours

30- 40 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F-20.00 °F

-20 383

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Shelf Life

Around 6 months

1 Month

Comparison of Shrikhand and Frozen Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Shrikhand and Frozen Yogurt, helps you to choose among them. Shrikhand vs Frozen Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.