Calories in 1 cup
Calories
Calories in 1 tbsp
Calories in 1 oz
Calories in 1 slice of
Serving size
Proteins
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Fiber
Sugar
Fats
Fat Content
Saturated Fat
Trans Fat
Polyunsaturated Fat
Monounsaturated Fat
Serving Size
Cholesterol
Vitamin A
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B6 (Pyridoxine)
Vitamin B9 (Folic acid, Folate)
Vitamin B12 (Cobalamin)
Vitamin C (Ascorbic acid)
Vitamin D
Vitamin D (D2+D3)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Calcium
Iron
Magnesium
Phosphorus
Potassium
Sodium
Zinc
Water
Caffeine
Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
What is
Color
Flavor
Aroma
Vegetarian
Origin
Serving Size
Ingredients
Fermentation Agent
Things you need
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Cooking Time
Aging time
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Shelf Life
Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Good source of Vitamin B-12, Good source of Calcium, Low fat
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
2 Bowls, Sauce pan, Stirrer
Lactose Intolerants, Best for weight loss
Lactose Intolerants, Best for weight loss
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Best remedy for itchy scalp, Reduces dandruff
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Milk fat, Milk solid, Sweetner, Yogurt Culture
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer