Shrikhand

Frozen Yogurt

Shrikhand vs Frozen Yogurt Nutrition

Shrikhand

Frozen Yogurt

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

0.02 mg2.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

630.00 IU122.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.03 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.13 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.05 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.03 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.05 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

1.50 mg0.00 mg

0 7.7

1.3.9 Vitamin D

NA2.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.06 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.20 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

71.60 mg200.00 mg

0 1705

1.4.2 Iron

NA0.00 mg

0 70

1.4.3 Magnesium

NA7.00 mg

0 444

1.4.4 Phosphorus

62.50 mg62.00 mg

0 1409

1.4.5 Potassium

NA108.00 mg

0 1794

1.4.6 Sodium

30.00 mg45.00 mg

0 7022.4

1.4.7 Zinc

NA0.19 mg

0 7.31

1.5 Other

1.5.1 Water

NA68.08 g

0 221

1.2.1 Caffeine

0.00 g0.00 g

0 0

Shrikhand vs Frozen Yogurt Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Shrikhand and Frozen Yogurt. Shrikhand vs Frozen Yogurt nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Shrikhand vs Frozen Yogurt nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Shrikhand and Frozen Yogurt respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Shrikhand vs Frozen Yogurt nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Shrikhand vs Frozen Yogurt Calories, to know the amount of Protein, Carbs, and Fat, in Shrikhand and Frozen Yogurt. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Shrikhand vs Frozen Yogurt, to actually get an idea as to Why to have Shrikhand ? or Why to have Frozen Yogurt?.