1 Calories
1.1 Calories in 1 cup
1.2 Calories
139.00 Kcal182.00 Kcal
0
904
1.4 Calories in 1 tbsp
1.5 Calories in 1 oz
1.7 Calories in 1 slice of
1.8 Serving size
1.9 Proteins
4.6 Carbs
4.6.3 Fiber
4.6.4 Sugar
4.7 Fats
5.2.1 Fat Content
5.3.2 Saturated Fat
5.3.4 Trans Fat
5.3.6 Polyunsaturated Fat
5.3.7 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.3 Vitamins
6.3.1 Vitamin A
122.00 IU111.00 IU
0
2499
6.3.3 Vitamin B1 (Thiamin)
6.3.5 Vitamin B2 (Riboflavin)
6.3.6 Vitamin B3 (Niacin)
6.3.8 Vitamin B6 (Pyridoxine)
0.03 mg0.05 mg
-0.026
1.5
6.3.9 Vitamin B9 (Folic acid, Folate)
6.3.11 Vitamin B12 (Cobalamin)
6.3.14 Vitamin C (Ascorbic acid)
6.3.15 Vitamin D
6.4.2 Vitamin D (D2+D3)
6.4.4 Vitamin E (Alpha- Tocopherol)
6.4.7 Vitamin K (Phylloquinone)
6.5 Minerals
6.5.1 Calcium
200.00 mg135.00 mg
0
1705
6.5.4 Iron
6.5.5 Magnesium
6.6.3 Phosphorus
9.5.3 Potassium
108.00 mg208.00 mg
0
1794
9.5.4 Sodium
45.00 mg54.00 mg
0
7022.4
9.5.5 Zinc
9.6 Other
9.6.1 Water
9.6.2 Caffeine
10 Benefits
10.1 Health Benefits
Lactose Intolerants, Best for weight loss
Absorps of Calcium & Vitamin B
10.1.1 Other General Benefits
Lactose Intolerants, Best for weight loss
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
10.2.2 Hair Care
Best remedy for itchy scalp, Reduces dandruff
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
10.3 Nutritional Importance & Uses
10.3.1 Uses
Not Available
No uses found
10.3.2 Nutritional Importance
Low fat
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
10.4 Allergy
10.4.1 Allergy Symptoms
Not Available
Not Available
11 What is
11.1 What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Ice Milk
11.1.1 Color
Not Available
Not Available
11.1.2 Flavor
Not Available
Not Available
11.1.3 Aroma
Not Available
Not Available
11.1.4 Vegetarian
Not Available
Not Available
11.2 Origin
American
Europe, Greece, Italy
12 How to make
12.1 Serving Size
12.2 Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
Eggs, Milk, Sugar, Whipped cream
12.2.1 Fermentation Agent
Not Applicable
Not Applicable
12.3 Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
2 Bowls, Sauce pan, Stirrer
12.4 Time Duration
12.4.1 Preparation Time
30- 40 minutes
15- 20 minutes
12.4.2 Cooking Time
12.4.3 Aging time
Not Available
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
-20.00 °F383.00 °F
-20
383
12.5.2 Shelf Life