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Doogh vs Dulce de leche


Dulce de leche vs Doogh


Calories

Calories per 100g
61.00 Kcal   
99+
320.00 Kcal   
39

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
7.00 g   
99+

Carbs
4.70 g   
99+
55.00 g   
4

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.70 g   
99+
50.00 g   
99+

Fats
3.30 g   
19
7.00 g   
38

Saturated Fat
2.10 g   
19
4.50 g   
33

Trans Fat
Not Available   
0.36 g   
4

Polyunsaturated Fat
0.10 g   
99+
0.38 g   
99+

Monounsaturated Fat
0.90 g   
99+
2.14 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
29.00 mg   
37

Vitamins
  
  

Vitamin A
66.60 IU   
99+
267.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.41 mg   
13

Vitamin B3 (Niacin)
Not Available   
0.21 mg   
20

Vitamin B6 (Pyridoxine)
Not Available   
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.37 µg   
39
0.31 µg   
99+

Vitamin C (Ascorbic acid)
0.48 mg   
23
2.60 mg   
7

Vitamin D
0.00 IU   
39
6.00 IU   
28

Vitamin D (D2+D3)
0.00 µg   
18
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.20 mg   
28

Vitamin K (Phylloquinone)
Not Available   
1.30 µg   
19

Minerals
  
  

Calcium
137.50 mg   
99+
251.00 mg   
38

Iron
0.08 mg   
99+
0.17 mg   
99+

Magnesium
12.00 mg   
35
22.00 mg   
22

Phosphorus
95.00 mg   
99+
193.00 mg   
35

Potassium
156.40 mg   
39
350.00 mg   
15

Sodium
7,022.40 mg   
1
129.00 mg   
99+

Zinc
0.45 mg   
99+
0.79 mg   
36

Other
  
  

Water
Not Available   
28.71 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Keeps feel full, Presence of calcium, Provides energy   

Other General Benefits
Unknown   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Unknown   
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Good source of calories, Good source of Calcium   

Allergy
  
  

Doogh and Dulce de leche Allergy Symptoms
Not Available   
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.   

Color
Not Available   
Brown   

Doogh and Dulce de leche Flavor
Not Available   
Sweet   

Doogh and Dulce de leche Aroma
Not Available   
Sweet   

Vegetarian
Yes   
Yes   

Origin
Iran   
Argentina   

How to make

Serving Size
100   
100   

Ingredients
Carbonated water, Mint, Salt, Yogurt   
Baking soda, Milk, Sugar, Vanilla extract   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cup   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2- 3 hours   

Cooking Time
NA   
180   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 Month   
2- 3 weeks   

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