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Shrikhand vs Butter Fat

Shrikhand
Butter Fat
Butter Fat vs Shrikhand


Calories
Calories in 1 cup
239.00 Kcal  
39
1,876.00 Kcal  
99+
Calories
279.00 Kcal  
99+
744.00 Kcal  
4
Calories in 1 tbsp
99.00 Kcal  
99+
102.00 Kcal  
99+
Calories in 1 oz
180.00 Kcal  
99+
102.00 Kcal  
99+
Calories in 1 slice of
239.00 Kcal  
99+
102.00 Kcal  
31
Serving size
100  
100  
Proteins
8.00 g  
99+
0.60 g  
99+
Carbs
46.00 g  
7
0.60 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
42.70 g  
99+
0.60 g  
15
Fats
7.00 g  
38
82.20 g  
99+
Fat Content
12 %  
11
99 %  
99+
Saturated Fat
4.00 g  
35
52.10 g  
99+
Trans Fat
0.00 g  
2.90 g  
15
Polyunsaturated Fat
0.30 g  
99+
2.80 g  
7
Monounsaturated Fat
5.30 g  
99+
20.90 g  
6
Nutrition
Serving Size
100  
100  
Cholesterol
0.02 mg  
99+
2.00 mg  
99+
Vitamins
  
  
Vitamin A
630.00 IU  
30
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.07 mg  
99+
Vitamin B3 (Niacin)
0.40 mg  
20
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
0.00 µg  
99+
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.30 µg  
99+
Vitamin C (Ascorbic acid)
1.50 mg  
20
0.00 mg  
38
Vitamin D
0.40 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.90 µg  
9
Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
71.60 mg  
99+
23.00 mg  
99+
Iron
0.50 mg  
28
2.00 mg  
7
Magnesium
11.00 mg  
99+
2.00 mg  
99+
Phosphorus
62.50 mg  
99+
23.00 mg  
99+
Potassium
141.00 mg  
99+
2.00 mg  
99+
Sodium
30.00 mg  
99+
606.00 mg  
23
Zinc
0.59 mg  
99+
0.10 mg  
99+
Other
  
  
Water
61.50 g  
5.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections  
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full  
-  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin  
-  
Hair Care
Reduces dandruff  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat  
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.  
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
India  
-  
How to make
Serving Size
100  
100  
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands  
-  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
-  
Time Duration
  
  
Preparation Time
3- 4 hours  
-  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19
Shelf Life
Around 6 months  
7- 10 days  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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