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My Dairy Diet


Benefits of Butter Fat vs Custard


Benefits of Custard vs Butter Fat


Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   
Not Available   

Other General Benefits
NA   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Gives glowing and flawless skin, NA   

Hair Care
NA   
NA   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   
Good source of Calcium, Low fat, Rich in Vitamin A   

Allergy
  
  

Butter Fat and Custard Allergy Symptoms
Not Available   
Not Available   

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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium