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Sheep Milk
Sheep Milk

Bulgarian Yogurt
Bulgarian Yogurt



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Sheep Milk
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Bulgarian Yogurt

Sheep Milk vs Bulgarian Yogurt

Calories

Calories in 1 cup

265.00 Kcal155.00 Kcal
50 1927
👆🏻

Calories

108.00 Kcal140.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

8.00 Kcal15.00 Kcal
2 133
👆🏻

Calories in 1 oz

108.00 Kcal59.00 Kcal
10 717
👆🏻

Calories in 1 slice of

108.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.00 g8.00 g
0 215
👆🏻

Carbs

5.00 g8.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g6.00 g
0 54.08
👆🏻

Fats

7.00 g9.00 g
0.1 175
👆🏻

Fat Content

6 %10 %
0 100
👆🏻

Saturated Fat

5.00 g6.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.31 g0.20 g
0 48
👆🏻

Monounsaturated Fat

1.72 g0.50 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

27.00 mg40.00 mg
0 325
👆🏻

Vitamins

Vitamin A

147.00 IU40.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.36 mg0.21 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.41 mg0.65 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.09 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

7.00 µg15.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.71 µg0.49 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.20 mg1.20 mg
0 7.7
👆🏻

Vitamin D

0.00 IU150.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg1.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.37 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

193.00 mg275.00 mg
0 1705
👆🏻

Iron

0.10 mg0.00 mg
0 70
👆🏻

Magnesium

18.00 mg32.00 mg
0 444
👆🏻

Phosphorus

158.00 mg117.00 mg
0 1409
👆🏻

Potassium

137.00 mg380.00 mg
0 1794
👆🏻

Sodium

44.00 mg105.00 mg
0 7022.4
👆🏻

Zinc

0.54 mg0.50 mg
0 7.31
👆🏻

Other

Water

80.70 g85.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Prevents Cancer
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Other General Benefits

Easy to digest
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Hair Care

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Strengthens hair roots

Nutritional Importance & Uses

Uses

-
It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

-
-

What is

What is

Sheep Milk is the milk obtained by milking domestic sheeps
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

Color

-
White

Flavor

-
Creamy

Aroma

-
Sour smell

Vegetarian

Origin

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Bulgaria

How to make

Serving Size

100
100

Ingredients

-
Skim milk, Whole milk

Fermentation Agent

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Lactobacillus delbrueckii subsp. bulgaricus

Things you need

-
Bowl, Live cultures

Time Duration

Preparation Time

-
-

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F
-20 383
👆🏻

Shelf Life

15 days
2- 3 Months

Comparison of Sheep Milk and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Sheep Milk and Bulgarian Yogurt, helps you to choose among them. Sheep Milk vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.