Home
My Dairy Diet


Ryazhenka vs Sheep Milk


Sheep Milk vs Ryazhenka


Calories

Calories per 100g
66.00 Kcal   
99+
108.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.20 g   
99+
6.00 g   
99+

Carbs
4.80 g   
99+
5.00 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
4.80 g   
99+
0.00 g   

Fats
3.60 g   
21
7.00 g   
38

Saturated Fat
2.40 g   
21
5.00 g   
34

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
0.31 g   
99+

Monounsaturated Fat
Not Available   
1.72 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
27.00 mg   
39

Vitamins
  
  

Vitamin A
Not Available   
147.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.07 mg   
13

Vitamin B2 (Riboflavin)
Not Available   
0.36 mg   
21

Vitamin B3 (Niacin)
Not Available   
0.41 mg   
13

Vitamin B6 (Pyridoxine)
Not Available   
0.06 mg   
30

Vitamin B9 (Folic acid, Folate)
Not Available   
7.00 µg   
30

Vitamin B12 (Cobalamin)
Not Available   
0.71 µg   
25

Vitamin C (Ascorbic acid)
Not Available   
4.20 mg   
4

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
Not Available   
193.00 mg   
99+

Iron
Not Available   
0.10 mg   
99+

Magnesium
Not Available   
18.00 mg   
27

Phosphorus
Not Available   
158.00 mg   
39

Potassium
Not Available   
137.00 mg   
99+

Sodium
50.00 mg   
99+
44.00 mg   
99+

Zinc
Not Available   
0.54 mg   
40

Other
  
  

Water
Not Available   
80.70 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Prevents Cancer   

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Easy to digest   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
Not Available   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Ryazhenka and Sheep Milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Sheep Milk is the milk obtained by milking domestic sheeps   

Color
Not Available   
Not Available   

Ryazhenka and Sheep Milk Flavor
Not Available   
Not Available   

Ryazhenka and Sheep Milk Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Russia   
NA   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
NA   
Not Applicable   

Cooking Time
480   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 weeks   
15 days   

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products