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Sheep Milk vs Amasi


Amasi vs Sheep Milk


Calories

Calories in 1 cup
265.00 Kcal  
99+
126.00 Kcal  
15

Calories
108.00 Kcal  
99+
64.51 Kcal  
99+

Calories in 1 tbsp
8.00 Kcal  
6
31.00 Kcal  
22

Calories in 1 oz
108.00 Kcal  
99+
63.00 Kcal  
29

Calories in 1 slice of
108.00 Kcal  
34
82.00 Kcal  
20

Serving size
100  
100  

Proteins
6.00 g  
99+
3.30 g  
99+

Carbs
5.00 g  
99+
4.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
29.00 g  
99+

Fats
7.00 g  
38
3.70 g  
22

Fat Content
6 %  
6
3 %  
3

Saturated Fat
5.00 g  
37
0.00 g  

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.31 g  
99+
0.00 g  
99+

Monounsaturated Fat
1.72 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
0.00 mg  
99+

Vitamins
  
  

Vitamin A
147.00 IU  
99+
85.80 IU  
99+

Vitamin B1 (Thiamin)
0.07 mg  
13
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.36 mg  
22
0.14 mg  
99+

Vitamin B3 (Niacin)
0.41 mg  
19
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
17.00 µg  
21

Vitamin B12 (Cobalamin)
0.71 µg  
28
0.27 µg  
99+

Vitamin C (Ascorbic acid)
4.20 mg  
4
0.00 mg  
38

Vitamin D
0.00 IU  
99+
0.80 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
193.00 mg  
99+
90.00 mg  
99+

Iron
0.10 mg  
99+
0.00 mg  
99+

Magnesium
18.00 mg  
30
32.00 mg  
16

Phosphorus
158.00 mg  
39
157.00 mg  
40

Potassium
137.00 mg  
99+
470.00 mg  
12

Sodium
44.00 mg  
99+
0.00 mg  
99+

Zinc
0.54 mg  
99+
0.25 mg  
99+

Other
  
  

Water
80.70 g  
80.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Prevents Cancer  
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  

Other General Benefits
Easy to digest  
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
It is a probiotic superdrink  

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps  
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  

Color
-  
White  

Flavor
-  
Sour  

Aroma
-  
Milky  

Vegetarian
-  
Yes  

Origin
-  
Africa  

How to make

Serving Size
100  
100  

Ingredients
-  
A bit of same from a prior batch, Milk  

Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  

Things you need
-  
Container  

Time Duration
  
  

Preparation Time
-  
10- 12 hours  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
100.00 °F  
4

Shelf Life
15 days  
2- 3 weeks  

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Comparison of Types of Milk

Types of Milk

Types of Milk


Comparison of Types of Milk