Home
My Dairy Diet


Ryazhenka vs Kaymak Nutrition


Kaymak vs Ryazhenka Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
54.00 mg   
27

Vitamins
  
  

Vitamin A
Not Available   
691.00 IU   
26

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.11 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25

Vitamin B12 (Cobalamin)
Not Available   
0.41 µg   
36

Vitamin D
Not Available   
25.00 IU   
15

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
2.36 mg   
4

Vitamin K (Phylloquinone)
Not Available   
11.20 µg   
3

Minerals
  
  

Calcium
Not Available   
45.00 mg   
99+

Iron
Not Available   
0.14 mg   
99+

Magnesium
Not Available   
6.00 mg   
99+

Phosphorus
Not Available   
70.00 mg   
99+

Potassium
Not Available   
91.00 mg   
99+

Sodium
50.00 mg   
99+
19.00 mg   
99+

Zinc
Not Available   
2.93 mg   
15

Other
  
  

Water
Not Available   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products