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Kaymak vs Ryazhenka Nutrition

Kaymak
Ryazhenka
Ryazhenka vs Kaymak Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
54.00 mg   
27
14.00 mg   
99+
Vitamins
  
  
Vitamin A
691.00 IU   
26
Not Available   
Vitamin B1 (Thiamin)
0.01 mg   
99+
Not Available   
Vitamin B2 (Riboflavin)
0.11 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
Not Available   
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
Not Available   
Vitamin B12 (Cobalamin)
0.41 µg   
36
Not Available   
Vitamin D
25.00 IU   
15
Not Available   
Vitamin D (D2+D3)
0.60 µg   
10
Not Available   
Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
Not Available   
Vitamin K (Phylloquinone)
11.20 µg   
3
Not Available   
Minerals
  
  
Calcium
45.00 mg   
99+
Not Available   
Iron
0.14 mg   
99+
Not Available   
Magnesium
6.00 mg   
99+
Not Available   
Phosphorus
70.00 mg   
99+
Not Available   
Potassium
91.00 mg   
99+
Not Available   
Sodium
19.00 mg   
99+
50.00 mg   
99+
Zinc
2.93 mg   
15
Not Available   
Other
  
  
Water
32.40 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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