Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Best for weight loss, Reduces unwanted fats, Improves digestion
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
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Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses
Uses
Used to make dressings and toppings on Burgers and Salads
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Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Calcium, Good source of protein
Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
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What is
Roquefort is a French Blue cheese, made from the milk of sheep.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Flavor
Salty, Sharp, Tangy
Depends upon added flavoring agents
Aroma
Sour smell, Strong
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Ingredients
Rennet, Sea salt, Sheep Milk
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
Pencillium roqueforti
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Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Preparation Time
3- 4 hours
8- 10 hours
Refrigeration Temperature
Shelf Life
3-4 weeks
Around 6 months