Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
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Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
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Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
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Used to make dressings and toppings on Burgers and Salads
Nutritional Importance
Good source of Calcium, Good source of protein
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Allergy Symptoms
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Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Roquefort is a French Blue cheese, made from the milk of sheep.
Flavor
Depends upon added flavoring agents
Salty, Sharp, Tangy
Aroma
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Sour smell, Strong
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
Rennet, Sea salt, Sheep Milk
Fermentation Agent
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Pencillium roqueforti
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
Preparation Time
8- 10 hours
3- 4 hours
Refrigeration Temperature
Shelf Life
Around 6 months
3-4 weeks