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Whey Protein vs Romano Cheese Calories

Whey Protein
Romano Cheese
Romano Cheese vs Whey Protein Calories


Calories
Calories per 100g
352.00 Kcal   
31
387.00 Kcal   
19
Calories in 1 pat
113.00 Kcal   
3
Not Available   
Calories in 1 tbsp
27.00 Kcal   
9
Not Available   
Calories in 1 cup
99.00 Kcal   
12
110.00 Kcal   
18
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
78.13 g   
4
31.80 g   
6
Carbs
6.25 g   
40
3.63 g   
99+
Fiber
3.10 g   
3
0.00 g   
15
Sugar
0.00 g   
0.73 g   
15
Fats
1.56 g   
12
26.94 g   
99+
Saturated Fat
2.00 g   
16
17.12 g   
99+
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.30 g   
99+
0.59 g   
99+
Monounsaturated Fat
0.16 g   
99+
7.84 g   
30
Nutrition >>
<< Summary

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

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