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Whey Protein vs Romano Cheese Calories

Whey Protein
Romano Cheese
Romano Cheese vs Whey Protein Calories


Calories
Calories in 1 cup
113.00 Kcal  
11
452.00 Kcal  
99+
Calories
352.00 Kcal  
31
387.00 Kcal  
19
Calories in 1 tbsp
27.00 Kcal  
20
108.00 Kcal  
99+
Calories in 1 oz
99.00 Kcal  
99+
110.00 Kcal  
99+
Calories in 1 slice of
103.00 Kcal  
32
298.00 Kcal  
99+
Serving size
100  
100  
Proteins
78.13 g  
4
31.80 g  
6
Carbs
6.25 g  
40
3.63 g  
99+
Fiber
3.10 g  
3
0.00 g  
16
Sugar
0.00 g  
0.73 g  
16
Fats
1.56 g  
12
26.94 g  
99+
Fat Content
1 %  
1
28 %  
25
Saturated Fat
2.00 g  
19
17.12 g  
99+
Trans Fat
0.00 g  
0.10 g  
2
Polyunsaturated Fat
0.30 g  
99+
0.59 g  
99+
Monounsaturated Fat
0.16 g  
99+
7.84 g  
32
Nutrition >>
<< Summary

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

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