Roquefort Cheese

Monterey Cheese

Roquefort Cheese vs Monterey Cheese Facts

Roquefort Cheese

Monterey Cheese

Add ⊕

1 Calories

1.1 Calories

369.00 Kcal373.00 Kcal

0 904

1.2 Calories in 1 cup

NA421.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

105.00 Kcal106.00 Kcal

12.2 204

1.6 Calories in 1 slice of

NA104.00 Kcal

12.2 425

1.7 Serving size

100

1.8 Proteins

21.54 g24.48 g

0 215

4.6 Carbs

2.00 g0.68 g

0 205

4.6.2 Fiber

0.00 g0.00 g

0 10.3

4.6.3 Sugar

NA0.50 g

0 54.08

4.7 Fats

30.64 g30.28 g

0.1 175

4.7.1 Fat Content

NANA

1 91

4.7.2 Saturated Fat

19.26 g19.07 g

0 67

4.7.3 Trans Fat

0.00 gNA

0 162

4.7.4 Polyunsaturated Fat

1.32 g0.90 g

0 48

4.7.5 Monounsaturated Fat

8.47 g8.75 g

0 32.9

5 Nutrition

5.1 Serving Size

100

5.2 Cholesterol

90.00 mg89.00 mg

0 325

5.3 Vitamins

5.3.1 Vitamin A

1,047.00 IU769.00 IU

0 2499

5.3.2 Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 3.5

5.3.3 Vitamin B2 (Riboflavin)

0.59 mg0.39 mg

0 2.017

5.3.4 Vitamin B3 (Niacin)

0.73 mg0.09 mg

0 13.112

5.3.5 Vitamin B6 (Pyridoxine)

0.12 mg0.08 mg

-0.026 1.5

5.3.6 Vitamin B9 (Folic acid, Folate)

49.00 µg18.00 µg

0 87

5.3.7 Vitamin B12 (Cobalamin)

0.64 µg0.83 µg

0 4.03

5.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

5.3.9 Vitamin D

NA22.00 IU

0 301

5.3.10 Vitamin D (D2+D3)

NA0.60 µg

0 7.5

5.3.11 Vitamin E (Alpha- Tocopherol)

NA0.26 mg

0 24.21

5.3.12 Vitamin K (Phylloquinone)

NA2.50 µg

0 30.3

5.4 Minerals

5.4.1 Calcium

662.00 mg746.00 mg

0 1705

5.4.2 Iron

0.56 mg0.72 mg

0 70

5.4.3 Magnesium

30.00 mg27.00 mg

0 444

5.4.4 Phosphorus

392.00 mg444.00 mg

0 1409

5.4.5 Potassium

91.00 mg81.00 mg

0 1794

5.4.6 Sodium

1,809.00 mg600.00 mg

0 7022.4

5.4.7 Zinc

2.08 mg3.00 mg

0 7.31

5.5 Other

5.5.1 Water

39.38 g41.01 g

0 221

5.5.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation

Absorps of Calcium & Vitamin B

6.1.1 Other General Benefits

It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

6.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

6.3 Nutritional Importance & Uses

6.3.1 Uses

Used to make dressings and toppings on Burgers and Salads

No uses found

6.3.2 Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

6.4 Allergy

6.4.1 Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

Not Available

7 What is

7.1 What is

Roquefort is a French Blue cheese, made from the milk of sheep.

Dairy Product

7.1.1 Color

Blue

Not Available

7.1.2 Flavor

Salty, Sharp, Tangy

Not Available

7.1.3 Aroma

Sour smell, Strong

Not Available

7.1.4 Vegetarian

✔ ✘

7.2 Origin

France

Europe, Greece, Italy

8 How to make

8.1 Serving Size

100

8.2 Ingredients

Rennet, Sea salt, Sheep Milk

Shallow pan, Wooden stirrer & wooden spoon

8.2.1 Fermentation Agent

Pencillium roqueforti

Not Applicable

8.3 Things you need

Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap

2 Bowls, Sauce pan, Stirrer

8.4 Time Duration

8.4.1 Preparation Time

3- 4 hours

15- 20 minutes

8.4.2 Cooking Time

Unknown

8.4.3 Aging time

3 weeks

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

39.20 °F383.00 °F

-20 383

8.5.2 Shelf Life

3-4 weeks

2- 3 weeks

Difference between Roquefort Cheese and Monterey Cheese

Though Roquefort Cheese and Monterey Cheese, both are Dairy products, there is some prominent difference between Roquefort Cheese and Monterey Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Roquefort Cheese and Monterey Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Roquefort Cheese vs Monterey Cheese facts, dictate the Similarities and Differences between Roquefort Cheese and Monterey Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.