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Roquefort Cheese
Roquefort Cheese




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All About Roquefort Cheese

Calories

Calories in 1 cup

375.00 Kcal
Rank: 60 (Overall)
50 1927
👆🏻

Calories

369.00 Kcal
Rank: 24 (Overall)
0 904
👆🏻

Calories in 1 tbsp

56.00 Kcal
Rank: 30 (Overall)
2 133
👆🏻

Calories in 1 oz

105.00 Kcal
Rank: 50 (Overall)
10 717
👆🏻

Calories in 1 slice of

369.00 Kcal
Rank: 67 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

21.54 g
Rank: 24 (Overall)
0 215
👆🏻

Carbs

2.00 g
Rank: 78 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

0.50 g
Rank: 10 (Overall)
0 54.08
👆🏻

Fats

30.64 g
Rank: 77 (Overall)
0.1 175
👆🏻

Fat Content

32 %
Rank: 28 (Overall)
0 100
👆🏻

Saturated Fat

19.26 g
Rank: 78 (Overall)
0 67
👆🏻

Trans Fat

0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.32 g
Rank: 16 (Overall)
0 48
👆🏻

Monounsaturated Fat

8.47 g
Rank: 24 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

90.00 mg
Rank: 17 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

1,047.00 IU
Rank: 11 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg
Rank: 23 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.59 mg
Rank: 6 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.73 mg
Rank: 13 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.12 mg
Rank: 14 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

49.00 µg
Rank: 9 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.64 µg
Rank: 30 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

0.50 IU
Rank: 52 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg
Rank: 13 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.85 mg
Rank: 14 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg
Rank: 33 (Overall)
0 30.3
👆🏻

Minerals

Calcium

662.00 mg
Rank: 18 (Overall)
0 1705
👆🏻

Iron

0.56 mg
Rank: 25 (Overall)
0 70
👆🏻

Magnesium

30.00 mg
Rank: 17 (Overall)
0 444
👆🏻

Phosphorus

392.00 mg
Rank: 23 (Overall)
0 1409
👆🏻

Potassium

91.00 mg
Rank: 68 (Overall)
0 1794
👆🏻

Sodium

1,809.00 mg
Rank: 3 (Overall)
0 7022.4
👆🏻

Zinc

2.08 mg
Rank: 29 (Overall)
0 7.31
👆🏻

Other

Water

39.38 g
Rank: 73 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation

Other General Benefits

It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Roquefort is a French Blue cheese, made from the milk of sheep.

Color

Blue

Flavor

Salty, Sharp, Tangy

Aroma

Sour smell, Strong

Vegetarian

40% - Types of Cheese Dairy Products

Origin

France

How to make

Serving Size

100

Ingredients

Rennet, Sea salt, Sheep Milk

Fermentation Agent

Pencillium roqueforti

Things you need

Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap

Time Duration

Preparation Time

3- 4 hours

Cooking Time

90

Aging time

3 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
-20 383
👆🏻

Shelf Life

3-4 weeks

About Roquefort Cheese

There are thousands of references, all over the web about Roquefort Cheese, some explaining its nutritional value, some the health benefits of Roquefort Cheese, while some elucidating the methods of how to make Roquefort Cheese. But how about you get to know all about Roquefort Cheese, on just one page! Yes you heard it, here you will get to know all information about Roquefort Cheese. To begin with, Roquefort Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Rennet, Sea Salt, Sheep Milk. Moreover here you will get to know how many Roquefort Cheese Calories will you gain, and the other nutrients by consuming Roquefort Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Roquefort Cheese. The Roquefort Cheese Nutrition, will give you the vitamin and mineral content in Roquefort Cheese. And at last you will get to know What is Roquefort Cheese, with all the interesting facts about Roquefort Cheese.