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Qurut vs Yak Butter


Yak Butter vs Qurut


Calories

Calories in 1 cup
117.00 Kcal  
12
70.00 Kcal  
4

Calories
886.00 Kcal  
2
0.00 Kcal  
99+

Calories in 1 tbsp
12.00 Kcal  
8
102.00 Kcal  
99+

Calories in 1 oz
43.00 Kcal  
20
204.00 Kcal  
99+

Calories in 1 slice of
-  
876.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
0.50 g  
99+

Carbs
28.00 g  
13
12.00 g  
31

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
0.00 g  

Fats
80.00 g  
99+
8.00 g  
39

Fat Content
10 %  
10
6 %  
6

Saturated Fat
12.00 g  
99+
5.00 g  
37

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
48.00 g  
1
1.00 g  
21

Monounsaturated Fat
20.00 g  
7
2.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
45.00 mg  
30
2.50 mg  
99+

Vitamins
  
  

Vitamin A
120.00 IU  
99+
2.50 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.30 mg  
28
0.25 mg  
34

Vitamin B3 (Niacin)
1.20 mg  
6
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
2.50 µg  
99+

Vitamin B12 (Cobalamin)
1.20 µg  
18
0.35 µg  
99+

Vitamin C (Ascorbic acid)
0.80 mg  
27
4.50 mg  
3

Vitamin D
15.00 IU  
29
0.25 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.25 mg  
32

Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6

Minerals
  
  

Calcium
117.00 mg  
99+
0.25 mg  
99+

Iron
0.30 mg  
39
5.25 mg  
3

Magnesium
8.00 mg  
99+
3.25 mg  
99+

Phosphorus
102.00 mg  
99+
2.50 mg  
99+

Potassium
407.00 mg  
13
0.00 mg  
99+

Sodium
1,807.00 mg  
4
60.00 mg  
99+

Zinc
3.20 mg  
12
0.25 mg  
99+

Other
  
  

Water
75.60 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
-  
Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer  

Hair Care
-  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  

Nutritional Importance
-  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  

What is

What is
sort of cheese  
Yak butter is the butter made from the milk of domesticated yak  

Color
-  
Yellow  

Flavor
-  
Buttery, Salty  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
Nepal  

How to make

Serving Size
3  
100  

Ingredients
Salt, Yogurt  
Yak milk  

Fermentation Agent
-  
-  

Things you need
Container  
Tall wooden churn, Wooden Paddle  

Time Duration
  
  

Preparation Time
few days in sun  
-  

Cooking Time
180  
20  

Aging time
-  
24 hours  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
50.00 °F  
14

Shelf Life
Around 6 months  
About a year  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products