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Yak Butter vs Qurut


Qurut vs Yak Butter


Calories

Calories in 1 pat
70.00 Kcal  
1
Not Available  

Calories per 100g
0.00 Kcal  
99+
886.00 Kcal  
2

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
Not Available  
8.00 g  
99+

Carbs
12.00 g  
31
28.00 g  
13

Fiber
0.00 g  
15
0.00 g  
15

Sugar
0.00 g  
8.00 g  
99+

Fats
8.00 g  
39
80.00 g  
99+

% Fat Content
6 %  
5
Not Available  

Saturated Fat
5.00 g  
34
12.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.00 g  
20
48.00 g  
1

Monounsaturated Fat
2.00 g  
99+
20.00 g  
7

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
45.00 mg  
30

Vitamins
  
  

Vitamin A
2.50 IU  
99+
Not Available  

Vitamin B1 (Thiamin)
3.50 mg  
1
Not Available  

Vitamin B2 (Riboflavin)
0.25 mg  
33
Not Available  

Vitamin B3 (Niacin)
3.80 mg  
2
Not Available  

Vitamin B6 (Pyridoxine)
1.50 mg  
1
Not Available  

Vitamin B9 (Folic acid, Folate)
2.50 µg  
39
Not Available  

Vitamin B12 (Cobalamin)
0.35 µg  
99+
Not Available  

Vitamin C (Ascorbic acid)
4.50 mg  
3
Not Available  

Vitamin D
0.25 IU  
36
Not Available  

Vitamin D (D2+D3)
2.50 µg  
2
Not Available  

Vitamin E (Alpha- Tocopherol)
0.25 mg  
24
Not Available  

Vitamin K (Phylloquinone)
4.25 µg  
5
Not Available  

Minerals
  
  

Calcium
0.25 mg  
99+
Not Available  

Iron
5.25 mg  
3
Not Available  

Magnesium
3.25 mg  
99+
Not Available  

Phosphorus
2.50 mg  
99+
Not Available  

Potassium
0.00 mg  
99+
407.00 mg  
12

Sodium
60.00 mg  
99+
1,807.00 mg  
4

Zinc
0.25 mg  
99+
Not Available  

Other
  
  

Water
0.25 g  
Not Available  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Unknown  

Other General Benefits
Provides energy  
Unknown  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer  
Unknown  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Unknown  

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
No uses found  

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Unknown  

Allergy
  
  

Yak Butter and Qurut Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation  
Not Available  

What is

What is
Yak butter is the butter made from the milk of domesticated yak  
sort of cheese  

Color
Yellow  
Not Available  

Yak Butter and Qurut Flavor
Buttery, Salty  
Not Available  

Yak Butter and Qurut Aroma
Not Available  
Not Available  

Vegetarian
Yes  
Not Available  

Origin
Nepal  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  

How to make

Serving Size
100  
3  

Ingredients
Yak milk  
Salt, Yogurt  

Fermentation Agent
Not Available  
Not Applicable  

Things you need
Tall wooden churn, Wooden Paddle  
Container  

Time Duration
  
  

Preparation Time
Not Available  
few days in sun  

Cooking Time
20  
180  

Aging time
24 hours  
Not Available  

Storage & Shelf Life
  
  

Shelf Life
About a year  
Around 6 months  

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