Home
 My Dairy Diet

Yak Butter vs Qurut

Yak Butter
Qurut
Qurut vs Yak Butter


Calories
Calories in 1 cup
70.00 Kcal  
4
117.00 Kcal  
12
Calories
0.00 Kcal  
99+
886.00 Kcal  
2
Calories in 1 tbsp
102.00 Kcal  
99+
12.00 Kcal  
8
Calories in 1 oz
204.00 Kcal  
99+
43.00 Kcal  
20
Calories in 1 slice of
876.00 Kcal  
99+
-  
Serving size
100  
100  
Proteins
0.50 g  
99+
8.00 g  
99+
Carbs
12.00 g  
31
28.00 g  
13
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
8.00 g  
99+
Fats
8.00 g  
39
80.00 g  
99+
Fat Content
6 %  
6
10 %  
10
Saturated Fat
5.00 g  
37
12.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.00 g  
21
48.00 g  
1
Monounsaturated Fat
2.00 g  
99+
20.00 g  
7
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
45.00 mg  
30
Vitamins
  
  
Vitamin A
2.50 IU  
99+
120.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.30 mg  
28
Vitamin B3 (Niacin)
3.80 mg  
2
1.20 mg  
6
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
64.00 µg  
4
Vitamin B12 (Cobalamin)
0.35 µg  
99+
1.20 µg  
18
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.80 mg  
27
Vitamin D
0.25 IU  
99+
15.00 IU  
29
Vitamin D (D2+D3)
2.50 µg  
3
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.08 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33
Minerals
  
  
Calcium
0.25 mg  
99+
117.00 mg  
99+
Iron
5.25 mg  
3
0.30 mg  
39
Magnesium
3.25 mg  
99+
8.00 mg  
99+
Phosphorus
2.50 mg  
99+
102.00 mg  
99+
Potassium
0.00 mg  
99+
407.00 mg  
13
Sodium
60.00 mg  
99+
1,807.00 mg  
4
Zinc
0.25 mg  
99+
3.20 mg  
12
Other
  
  
Water
0.25 g  
75.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  
Other General Benefits
Provides energy  
-  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer  
-  
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
-  
Nutritional Importance & Uses
  
  
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
-  
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
-  
Allergy
  
  
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
-  
What is
What is
Yak butter is the butter made from the milk of domesticated yak  
sort of cheese  
Color
Yellow  
-  
Flavor
Buttery, Salty  
-  
Aroma
-  
-  
Vegetarian
Yes  
-  
Origin
Nepal  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
How to make
Serving Size
100  
3  
Ingredients
Yak milk  
Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
Tall wooden churn, Wooden Paddle  
Container  
Time Duration
  
  
Preparation Time
-  
few days in sun  
Cooking Time
20  
180  
Aging time
24 hours  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
50.00 °F  
14
32.00 °F  
23
Shelf Life
About a year  
Around 6 months  
Calories >>
<< All

Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!