Home
My Dairy Diet


Qurut vs Soft Serve


Soft Serve vs Qurut


Calories

Calories in 1 cup
117.00 Kcal  
12
267.00 Kcal  
99+

Calories
886.00 Kcal  
2
222.00 Kcal  
99+

Calories in 1 tbsp
12.00 Kcal  
8
133.00 Kcal  
99+

Calories in 1 oz
43.00 Kcal  
20
133.00 Kcal  
99+

Calories in 1 slice of
-  
267.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
4.10 g  
99+

Carbs
28.00 g  
13
22.20 g  
24

Fiber
0.00 g  
16
0.70 g  
14

Sugar
8.00 g  
99+
21.16 g  
99+

Fats
80.00 g  
99+
13.00 g  
99+

Fat Content
10 %  
10
4 %  

Saturated Fat
12.00 g  
99+
6.00 g  
39

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
48.00 g  
1
0.46 g  
99+

Monounsaturated Fat
20.00 g  
7
3.49 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
45.00 mg  
30
78.00 mg  
19

Vitamins
  
  

Vitamin A
120.00 IU  
99+
506.54 IU  
34

Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.30 mg  
28
0.15 mg  
99+

Vitamin B3 (Niacin)
1.20 mg  
6
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
7.74 µg  
34

Vitamin B12 (Cobalamin)
1.20 µg  
18
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.80 mg  
27
0.68 mg  
29

Vitamin D
15.00 IU  
29
24.94 IU  
20

Vitamin D (D2+D3)
0.10 µg  
18
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.52 mg  
20

Vitamin K (Phylloquinone)
0.00 µg  
33
0.77 µg  
26

Minerals
  
  

Calcium
117.00 mg  
99+
112.60 mg  
99+

Iron
0.30 mg  
39
0.18 mg  
99+

Magnesium
8.00 mg  
99+
10.30 mg  
99+

Phosphorus
102.00 mg  
99+
99.70 mg  
99+

Potassium
407.00 mg  
13
152.22 mg  
99+

Sodium
1,807.00 mg  
4
52.46 mg  
99+

Zinc
3.20 mg  
12
0.44 mg  
99+

Other
  
  

Water
75.60 g  
59.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Enhances fertility, Provides energy  

Other General Benefits
-  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  

Hair Care
-  
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
sort of cheese  
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
American  

How to make

Serving Size
3  
100  

Ingredients
Salt, Yogurt  
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  

Fermentation Agent
-  
-  

Things you need
Container  
-  

Time Duration
  
  

Preparation Time
few days in sun  
15- 20 minutes  

Cooking Time
180  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
37.40 °F  
21

Shelf Life
Around 6 months  
5- 7 days  

Calories >>
<< All

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products