Soft Serve vs Qurut
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
222.00 Kcal
99+
886.00 Kcal
2
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.10 g
99+
8.00 g
99+
Carbs
22.20 g
24
28.00 g
13
Fiber
0.70 g
13
0.00 g
15
Sugar
21.16 g
99+
8.00 g
99+
Fats
13.00 g
99+
80.00 g
99+
Saturated Fat
6.00 g
36
12.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.46 g
99+
48.00 g
1
Monounsaturated Fat
3.49 g
99+
20.00 g
7
Nutrition
Serving Size
100
100
Cholesterol
78.00 mg
19
45.00 mg
30
Vitamins
Vitamin A
506.54 IU
34
Not Available
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.15 mg
99+
Not Available
Vitamin B3 (Niacin)
0.08 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.04 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
7.74 µg
29
Not Available
Vitamin B12 (Cobalamin)
0.00 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.68 mg
20
Not Available
Vitamin D
24.94 IU
16
Not Available
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
0.52 mg
15
Not Available
Vitamin K (Phylloquinone)
0.77 µg
21
Not Available
Minerals
Calcium
112.60 mg
99+
Not Available
Iron
0.18 mg
99+
Not Available
Magnesium
10.30 mg
39
Not Available
Phosphorus
99.70 mg
99+
Not Available
Potassium
152.22 mg
99+
407.00 mg
12
Sodium
52.46 mg
99+
1,807.00 mg
4
Zinc
0.44 mg
99+
Not Available
Other
Water
59.80 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Enhances fertility, Provides energy
Unknown
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Unknown
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Unknown
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Unknown
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Unknown
Allergy
Soft Serve and Qurut Allergy Symptoms
Not Available
Not Available
What is
What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
sort of cheese
Color
Not Available
Not Available
Soft Serve and Qurut Flavor
Not Available
Not Available
Soft Serve and Qurut Aroma
Not Available
Not Available
Vegetarian
Yes
Not Available
Origin
American
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
How to make
Serving Size
100
3
Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
Salt, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Available
Container
Time Duration
Preparation Time
15- 20 minutes
few days in sun
Cooking Time
Unknown
180
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
37.40 °F
20
Not Available
Shelf Life
5- 7 days
Around 6 months
