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Soft Serve vs Qurut


Qurut vs Soft Serve


Calories

Calories in 1 cup
267.00 Kcal  
99+
117.00 Kcal  
12

Calories
222.00 Kcal  
99+
886.00 Kcal  
2

Calories in 1 tbsp
133.00 Kcal  
99+
12.00 Kcal  
8

Calories in 1 oz
133.00 Kcal  
99+
43.00 Kcal  
20

Calories in 1 slice of
267.00 Kcal  
99+
-  

Serving size
100  
100  

Proteins
4.10 g  
99+
8.00 g  
99+

Carbs
22.20 g  
24
28.00 g  
13

Fiber
0.70 g  
14
0.00 g  
16

Sugar
21.16 g  
99+
8.00 g  
99+

Fats
13.00 g  
99+
80.00 g  
99+

Fat Content
4 %  
10 %  
10

Saturated Fat
6.00 g  
39
12.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.46 g  
99+
48.00 g  
1

Monounsaturated Fat
3.49 g  
99+
20.00 g  
7

Nutrition

Serving Size
100  
100  

Cholesterol
78.00 mg  
19
45.00 mg  
30

Vitamins
  
  

Vitamin A
506.54 IU  
34
120.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.30 mg  
28

Vitamin B3 (Niacin)
0.08 mg  
99+
1.20 mg  
6

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
7.74 µg  
34
64.00 µg  
4

Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.20 µg  
18

Vitamin C (Ascorbic acid)
0.68 mg  
29
0.80 mg  
27

Vitamin D
24.94 IU  
20
15.00 IU  
29

Vitamin D (D2+D3)
0.60 µg  
11
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.52 mg  
20
0.08 mg  
99+

Vitamin K (Phylloquinone)
0.77 µg  
26
0.00 µg  
33

Minerals
  
  

Calcium
112.60 mg  
99+
117.00 mg  
99+

Iron
0.18 mg  
99+
0.30 mg  
39

Magnesium
10.30 mg  
99+
8.00 mg  
99+

Phosphorus
99.70 mg  
99+
102.00 mg  
99+

Potassium
152.22 mg  
99+
407.00 mg  
13

Sodium
52.46 mg  
99+
1,807.00 mg  
4

Zinc
0.44 mg  
99+
3.20 mg  
12

Other
  
  

Water
59.80 g  
75.60 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Enhances fertility, Provides energy  
-  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  
-  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  
-  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  
sort of cheese  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
-  

Origin
American  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  

How to make

Serving Size
100  
3  

Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  
Salt, Yogurt  

Fermentation Agent
-  
-  

Things you need
-  
Container  

Time Duration
  
  

Preparation Time
15- 20 minutes  
few days in sun  

Cooking Time
-  
180  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F  
21
32.00 °F  
23

Shelf Life
5- 7 days  
Around 6 months  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream