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Milk Skin vs Quark Calories


Quark vs Milk Skin Calories


Calories

Calories per 100g
123.00 Kcal   
99+
0.08 Kcal   
99+

Calories in 1 pat
298.00 Kcal   
8
Not Available   

Calories in 1 tbsp
18.00 Kcal   
6
Not Available   

Calories in 1 cup
37.00 Kcal   
4
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.13 g   
99+
14.10 g   
37

Carbs
4.73 g   
99+
3.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.13 g   
37
3.50 g   
31

Fats
10.39 g   
99+
10.60 g   
99+

Saturated Fat
7.03 g   
99+
7.00 g   
40

Trans Fat
0.46 g   
5
Not Available   

Polyunsaturated Fat
0.55 g   
99+
0.01 g   
99+

Monounsaturated Fat
3.32 g   
99+
0.20 g   
99+

Nutrition >>
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Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium