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Milk Skin vs Qurut

Milk Skin
Qurut
Qurut vs Milk Skin


Calories
Calories in 1 cup
298.00 Kcal  
99+
117.00 Kcal  
12
Calories
123.00 Kcal  
99+
886.00 Kcal  
2
Calories in 1 tbsp
18.00 Kcal  
14
12.00 Kcal  
8
Calories in 1 oz
37.00 Kcal  
16
43.00 Kcal  
20
Calories in 1 slice of
320.00 Kcal  
99+
-  
Serving size
100  
100  
Proteins
3.13 g  
99+
8.00 g  
99+
Carbs
4.73 g  
99+
28.00 g  
13
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.13 g  
38
8.00 g  
99+
Fats
10.39 g  
99+
80.00 g  
99+
Fat Content
-  
10 %  
10
Saturated Fat
7.03 g  
99+
12.00 g  
99+
Trans Fat
0.46 g  
8
0.00 g  
Polyunsaturated Fat
0.55 g  
99+
48.00 g  
1
Monounsaturated Fat
3.32 g  
99+
20.00 g  
7
Nutrition
Serving Size
100  
100  
Cholesterol
35.00 mg  
34
45.00 mg  
30
Vitamins
  
  
Vitamin A
354.00 IU  
99+
120.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.30 mg  
28
Vitamin B3 (Niacin)
0.11 mg  
99+
1.20 mg  
6
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
64.00 µg  
4
Vitamin B12 (Cobalamin)
0.19 µg  
99+
1.20 µg  
18
Vitamin C (Ascorbic acid)
0.90 mg  
26
0.80 mg  
27
Vitamin D
2.00 IU  
99+
15.00 IU  
29
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.08 mg  
99+
Vitamin K (Phylloquinone)
1.30 µg  
22
0.00 µg  
33
Minerals
  
  
Calcium
107.00 mg  
99+
117.00 mg  
99+
Iron
0.05 mg  
99+
0.30 mg  
39
Magnesium
10.00 mg  
99+
8.00 mg  
99+
Phosphorus
95.00 mg  
99+
102.00 mg  
99+
Potassium
132.00 mg  
99+
407.00 mg  
13
Sodium
61.00 mg  
99+
1,807.00 mg  
4
Zinc
0.39 mg  
99+
3.20 mg  
12
Other
  
  
Water
81.12 g  
75.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy  
-  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness  
-  
Hair Care
Excellent hair conditioner, Results in shiny hair  
-  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner  
-  
Nutritional Importance
Good source of calories, Good source of protein  
-  
Allergy
  
  
Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing  
-  
What is
What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.  
sort of cheese  
Color
White  
-  
Flavor
Creamy, Milky, Thick  
-  
Aroma
Milky  
-  
Vegetarian
Yes  
-  
Origin
Japan  
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
How to make
Serving Size
100  
3  
Ingredients
Milk  
Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
Container  
Container  
Time Duration
  
  
Preparation Time
-  
few days in sun  
Cooking Time
15  
180  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
32.00 °F  
23
Shelf Life
1 Month  
Around 6 months  
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