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Qurut vs Eggnog Facts

Qurut
Eggnog
Eggnog vs Qurut Facts


Calories
Calories in 1 cup
117.00 Kcal  
12
224.00 Kcal  
36
Calories
886.00 Kcal  
2
88.00 Kcal  
99+
Calories in 1 tbsp
12.00 Kcal  
8
50.00 Kcal  
27
Calories in 1 oz
43.00 Kcal  
20
28.00 Kcal  
11
Calories in 1 slice of
-  
131.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.00 g  
99+
4.55 g  
99+
Carbs
28.00 g  
13
8.05 g  
35
Fiber
0.00 g  
16
0.00 g  
16
Sugar
8.00 g  
99+
8.05 g  
99+
Fats
80.00 g  
99+
4.19 g  
27
Fat Content
10 %  
10
10 %  
10
Saturated Fat
12.00 g  
99+
2.59 g  
26
Trans Fat
0.00 g  
0.20 g  
3
Polyunsaturated Fat
48.00 g  
1
0.20 g  
99+
Monounsaturated Fat
20.00 g  
7
1.30 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
45.00 mg  
30
59.00 mg  
23
Vitamins
  
  
Vitamin A
120.00 IU  
99+
206.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
25
Vitamin B2 (Riboflavin)
0.30 mg  
28
0.19 mg  
99+
Vitamin B3 (Niacin)
1.20 mg  
6
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
1.00 µg  
99+
Vitamin B12 (Cobalamin)
1.20 µg  
18
0.45 µg  
37
Vitamin C (Ascorbic acid)
0.80 mg  
27
1.50 mg  
20
Vitamin D
15.00 IU  
29
49.00 IU  
8
Vitamin D (D2+D3)
0.10 µg  
18
1.20 µg  
6
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.21 mg  
35
Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29
Minerals
  
  
Calcium
117.00 mg  
99+
130.00 mg  
99+
Iron
0.30 mg  
39
0.20 mg  
99+
Magnesium
8.00 mg  
99+
19.00 mg  
29
Phosphorus
102.00 mg  
99+
109.00 mg  
99+
Potassium
407.00 mg  
13
165.00 mg  
37
Sodium
1,807.00 mg  
4
54.00 mg  
99+
Zinc
3.20 mg  
12
0.46 mg  
99+
Other
  
  
Water
75.60 g  
82.54 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Other General Benefits
-  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
-  
Excellent hair conditioner  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Contains good amount of Vitamins, Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
What is
What is
sort of cheese  
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Color
-  
Cream  
Flavor
-  
Creamy, Thick, Vanilla  
Aroma
-  
Sour smell  
Vegetarian
-  
No  
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
England  
How to make
Serving Size
3  
100  
Ingredients
Salt, Yogurt  
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
Fermentation Agent
-  
-  
Things you need
Container  
Bowl, Blender, Stirrer  
Time Duration
  
  
Preparation Time
few days in sun  
15- 20 minutes  
Cooking Time
180  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
40.00 °F  
18
Shelf Life
Around 6 months  
5- 7 days  
Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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