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Qurut vs Edam Cheese


Edam Cheese vs Qurut


Calories

Calories in 1 cup
117.00 Kcal  
12
357.00 Kcal  
99+

Calories
886.00 Kcal  
2
357.00 Kcal  
28

Calories in 1 tbsp
12.00 Kcal  
8
20.00 Kcal  
15

Calories in 1 oz
43.00 Kcal  
20
101.00 Kcal  
99+

Calories in 1 slice of
-  
357.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
24.99 g  
12

Carbs
28.00 g  
13
1.43 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
1.43 g  
19

Fats
80.00 g  
99+
27.80 g  
99+

Fat Content
10 %  
10
28 %  
25

Saturated Fat
12.00 g  
99+
17.57 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
48.00 g  
1
0.67 g  
40

Monounsaturated Fat
20.00 g  
7
8.13 g  
27

Nutrition

Serving Size
100  
100  

Cholesterol
45.00 mg  
30
89.00 mg  
18

Vitamins
  
  

Vitamin A
120.00 IU  
99+
825.00 IU  
22

Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.30 mg  
28
0.39 mg  
17

Vitamin B3 (Niacin)
1.20 mg  
6
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.08 mg  
24

Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
16.00 µg  
22

Vitamin B12 (Cobalamin)
1.20 µg  
18
1.54 µg  
11

Vitamin C (Ascorbic acid)
0.80 mg  
27
0.00 mg  
38

Vitamin D
15.00 IU  
29
20.00 IU  
26

Vitamin D (D2+D3)
0.10 µg  
18
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.24 mg  
33

Vitamin K (Phylloquinone)
0.00 µg  
33
2.30 µg  
15

Minerals
  
  

Calcium
117.00 mg  
99+
731.00 mg  
11

Iron
0.30 mg  
39
0.44 mg  
29

Magnesium
8.00 mg  
99+
30.00 mg  
17

Phosphorus
102.00 mg  
99+
536.00 mg  
10

Potassium
407.00 mg  
13
188.00 mg  
34

Sodium
1,807.00 mg  
4
812.00 mg  
12

Zinc
3.20 mg  
12
3.75 mg  
7

Other
  
  

Water
75.60 g  
41.56 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  

Other General Benefits
-  
Heart healthy Cheese  

Hair and Beauty Benefits
  
  

Skin Care
-  
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  

What is

What is
sort of cheese  
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  

Color
-  
Pale yellow  

Flavor
-  
Mild, Nutty, Salty  

Aroma
-  
-  

Vegetarian
-  
No  

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
Netherlands  

How to make

Serving Size
3  
100  

Ingredients
Salt, Yogurt  
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  

Fermentation Agent
-  
-  

Things you need
Container  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
few days in sun  
10- 12 hours  

Cooking Time
180  
90  

Aging time
-  
4 weeks - 10 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19

Shelf Life
Around 6 months  
3-4 weeks  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products