Edam Cheese vs Qurut
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
357.00 Kcal
28
886.00 Kcal
2
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
101.00 Kcal
14
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
24.99 g
12
8.00 g
99+
Carbs
1.43 g
99+
28.00 g
13
Fiber
0.00 g
15
0.00 g
15
Sugar
1.43 g
18
8.00 g
99+
Fats
27.80 g
99+
80.00 g
99+
% Fat Content
28 %
11
Not Available
Saturated Fat
17.57 g
99+
12.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.67 g
39
48.00 g
1
Monounsaturated Fat
8.13 g
25
20.00 g
7
Nutrition
Serving Size
100
100
Cholesterol
89.00 mg
18
45.00 mg
30
Vitamins
Vitamin A
825.00 IU
22
Not Available
Vitamin B1 (Thiamin)
0.04 mg
24
Not Available
Vitamin B2 (Riboflavin)
0.39 mg
16
Not Available
Vitamin B3 (Niacin)
0.08 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.08 mg
22
Not Available
Vitamin B9 (Folic acid, Folate)
16.00 µg
18
Not Available
Vitamin B12 (Cobalamin)
1.54 µg
11
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
20.00 IU
22
Not Available
Vitamin D (D2+D3)
0.50 µg
12
Not Available
Vitamin E (Alpha- Tocopherol)
0.24 mg
25
Not Available
Vitamin K (Phylloquinone)
2.30 µg
13
Not Available
Minerals
Calcium
731.00 mg
11
Not Available
Iron
0.44 mg
28
Not Available
Magnesium
30.00 mg
14
Not Available
Phosphorus
536.00 mg
10
Not Available
Potassium
188.00 mg
30
407.00 mg
12
Sodium
812.00 mg
12
1,807.00 mg
4
Zinc
3.75 mg
7
Not Available
Other
Water
41.56 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Unknown
Other General Benefits
Heart healthy Cheese
Unknown
Hair and Beauty Benefits
Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Unknown
Hair Care
Not Available
Unknown
Nutritional Importance & Uses
Uses
Not Available
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Unknown
Allergy
Edam Cheese and Qurut Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
Not Available
What is
What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
sort of cheese
Color
Pale yellow
Not Available
Edam Cheese and Qurut Flavor
Mild, Nutty, Salty
Not Available
Edam Cheese and Qurut Aroma
Not Available
Not Available
Vegetarian
No
Not Available
Origin
Netherlands
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
How to make
Serving Size
100
3
Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Salt, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Container
Time Duration
Preparation Time
10- 12 hours
few days in sun
Cooking Time
90
180
Aging time
4 weeks - 10 months
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
Not Available
Shelf Life
3-4 weeks
Around 6 months
