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Qurut vs Cottage Cheese Calories
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Qurut
Cottage Cheese
Cottage Cheese vs Qurut Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
117.00 Kcal
12
206.00 Kcal
32
Calories
886.00 Kcal
2
98.00 Kcal
99+
Calories in 1 tbsp
12.00 Kcal
8
14.00 Kcal
10
Calories in 1 oz
43.00 Kcal
20
48.00 Kcal
21
Calories in 1 slice of
-
206.00 Kcal
99+
Serving size
100
100
Proteins
8.00 g
99+
11.12 g
39
Carbs
28.00 g
13
3.38 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
8.00 g
99+
2.67 g
27
Fats
80.00 g
99+
4.30 g
29
Fat Content
10 %
10
4 %
4
Saturated Fat
12.00 g
99+
1.72 g
14
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
48.00 g
1
0.12 g
99+
Monounsaturated Fat
20.00 g
7
0.78 g
99+
Nutrition >>
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Comparison of Types of Dairy Products
Qurut vs Dulce de leche
Qurut vs Custard
Qurut vs Shrikhand
Types of Dairy Products
Whey Protein Facts
Chaas Facts
Quark Facts
Ice Milk Facts
Dulce de leche Facts
Custard Facts
Types of Dairy Products
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