1 Calories
1.1 Calories
886.00 Kcal366.00 Kcal
0
904
1.2 Calories in 1 cup
1.2 Calories in 1 tbsp
1.4 Calories in 1 oz
1.3 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.2 Carbs
1.5.1 Fiber
1.9.1 Sugar
1.13 Fats
1.15.1 Fat Content
1.17.1 Saturated Fat
1.19.3 Trans Fat
1.20.2 Polyunsaturated Fat
1.21.3 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.4 Vitamins
3.4.1 Vitamin A
3.5.3 Vitamin B1 (Thiamin)
3.5.7 Vitamin B2 (Riboflavin)
3.5.10 Vitamin B3 (Niacin)
3.5.14 Vitamin B6 (Pyridoxine)
4.2.3 Vitamin B9 (Folic acid, Folate)
4.2.5 Vitamin B12 (Cobalamin)
4.3.3 Vitamin C (Ascorbic acid)
4.3.5 Vitamin D
4.4.2 Vitamin D (D2+D3)
4.4.4 Vitamin E (Alpha- Tocopherol)
4.4.7 Vitamin K (Phylloquinone)
4.5 Minerals
4.5.1 Calcium
4.5.3 Iron
4.5.5 Magnesium
4.5.7 Phosphorus
4.5.9 Potassium
407.00 mg132.00 mg
0
1794
4.5.12 Sodium
1,807.00 mg1,671.00 mg
0
7022.4
4.6.2 Zinc
4.7 Other
4.7.1 Water
7.5.2 Caffeine
8 Benefits
8.1 Health Benefits
Unknown
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
8.1.1 Other General Benefits
Unknown
Improves digestion
8.2 Hair and Beauty Benefits
8.2.1 Skin Care
Unknown
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
8.2.2 Hair Care
Unknown
Reduces hair fall, Strengthens hair roots
8.3 Nutritional Importance & Uses
8.3.1 Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
8.3.2 Nutritional Importance
Unknown
Good source of Calcium, Contains good amount of Vitamins
8.4 Allergy
8.4.1 Allergy Symptoms
Not Available
Not Available
9 What is
9.1 What is
sort of cheese
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
9.1.1 Color
Not Available
Not Available
9.1.2 Flavor
Not Available
Not Available
9.1.3 Aroma
Not Available
Not Available
9.1.4 Vegetarian
Not Available
Not Available
9.2 Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
10 How to make
10.1 Serving Size
10.2 Ingredients
Salt, Yogurt
Milk, Salt, Vinegar
10.2.1 Fermentation Agent
Not Applicable
Not Applicable
10.3 Things you need
Container
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
10.4 Time Duration
10.4.1 Preparation Time
few days in sun
20- 25 minutes
10.4.2 Cooking Time
10.4.3 Aging time
Not Available
Not Available
10.5 Storage & Shelf Life
10.5.1 Refrigeration Temperature
10.5.4 Shelf Life
Around 6 months
2- 3 weeks