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Cheese
Cheese

Chaas
Chaas



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Cheese vs Chaas Nutrition

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Nutrition

Serving Size

100
100

Cholesterol

100.00 mg10.00 mg
0 325
👆🏻

Vitamins

Vitamin A

945.00 IU115.15 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.08 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.23 mg0.37 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg0.14 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

8.00 µg12.25 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.50 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg2.45 mg
0 7.7
👆🏻

Vitamin D

23.00 IU2.45 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.80 mg0.12 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.60 µg0.24 µg
0 30.3
👆🏻

Minerals

Calcium

1,045.00 mg284.20 mg
0 1705
👆🏻

Iron

0.63 mg0.12 mg
0 70
👆🏻

Magnesium

26.00 mg26.95 mg
0 444
👆🏻

Phosphorus

641.00 mg218.05 mg
0 1409
👆🏻

Potassium

132.00 mg369.95 mg
0 1794
👆🏻

Sodium

1,671.00 mg257.25 mg
0 7022.4
👆🏻

Zinc

2.49 mg1.03 mg
0 7.31
👆🏻

Other

Water

39.61 g220.81 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Cheese vs Chaas Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Cheese and Chaas. Cheese vs Chaas nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Cheese vs Chaas nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Cheese and Chaas respectively. This comparison will help you get an overview of the similarities and differences, that exist in Cheese vs Chaas nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Cheese vs Chaas Calories, to know the amount of Protein, Carbs, and Fat, in Cheese and Chaas.