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Qurut
Qurut

Booza
Booza



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Qurut
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Booza

Qurut vs Booza

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Calories

Calories in 1 cup

117.00 Kcal264.00 Kcal
50 1927
👆🏻

Calories

886.00 Kcal48.38 Kcal
0 904
👆🏻

Calories in 1 tbsp

12.00 Kcal16.00 Kcal
2 133
👆🏻

Calories in 1 oz

43.00 Kcal120.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-96.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g4.63 g
0 215
👆🏻

Carbs

28.00 g32.75 g
0 205
👆🏻

Fiber

0.00 g0.25 g
0 10.3
👆🏻

Sugar

8.00 g32.50 g
0 54.08
👆🏻

Fats

80.00 g5.38 g
0.1 175
👆🏻

Fat Content

10 %10 %
0 100
👆🏻

Saturated Fat

12.00 g3.50 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

48.00 g1.20 g
0 48
👆🏻

Monounsaturated Fat

20.00 g8.20 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

45.00 mg2.25 mg
0 325
👆🏻

Vitamins

Vitamin A

120.00 IU1,000.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.30 mg0.09 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.20 mg0.20 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.03 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

64.00 µg10.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.20 µg1.10 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.80 mg0.60 mg
0 7.7
👆🏻

Vitamin D

15.00 IU12.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

117.00 mg144.80 mg
0 1705
👆🏻

Iron

0.30 mg0.10 mg
0 70
👆🏻

Magnesium

8.00 mg43.00 mg
0 444
👆🏻

Phosphorus

102.00 mg123.00 mg
0 1409
👆🏻

Potassium

407.00 mg299.25 mg
0 1794
👆🏻

Sodium

1,807.00 mg76.25 mg
0 7022.4
👆🏻

Zinc

3.20 mg0.50 mg
0 7.31
👆🏻

Other

Water

75.60 g65.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

-
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Other General Benefits

-
-

Hair and Beauty Benefits

Skin Care

-
-

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

-
Good source of Calcium, Rich in Vitamin A

Allergy

Allergy Symptoms

-
-

What is

What is

sort of cheese
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Arabic

How to make

Serving Size

3
100

Ingredients

Salt, Yogurt
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder

Fermentation Agent

-
-

Things you need

Container
Bowl, Mortar, Pestle, Sauce pan

Time Duration

Preparation Time

few days in sun
30- 40 minutes

Cooking Time

180
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

Around 6 months
-

Comparison of Qurut and Booza

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Qurut and Booza, helps you to choose among them. Qurut vs Booza, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.