Booza

Quark

Booza vs Quark

Booza

Quark

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1 Calories

1.1 Calories

48.38 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

4.63 g14.10 g

0 215

1.8 Carbs

32.75 g3.50 g

0 205

1.8.1 Fiber

0.25 g0.00 g

0 10.3

1.8.2 Sugar

32.50 g3.50 g

0 54.08

1.9 Fats

5.38 g10.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

NA7.00 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

NA0.01 g

0 48

1.9.5 Monounsaturated Fat

NA0.20 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.25 mg1.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

1,000.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.30 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.70 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.60 mg1.00 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

144.80 mg130.00 mg

0 1705

2.4.2 Iron

0.10 mg0.00 mg

0 70

2.4.3 Magnesium

NA10.00 mg

0 444

2.4.4 Phosphorus

NA100.00 mg

0 1409

2.4.5 Potassium

299.25 mg150.00 mg

0 1794

2.4.6 Sodium

76.25 mg40.00 mg

0 7022.4

2.4.7 Zinc

NA0.60 mg

0 7.31

2.5 Other

2.5.1 Water

NA80.53 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Prevents Cancer, Boosts immune system

3.1.1 Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Not Defined

3.2.2 Hair Care

3.3 Nutritional Importance & Uses

3.3.1 Uses

3.3.2 Nutritional Importance

Good source of Calcium, Rich in Vitamin A

Good source of protein, Low fat

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Arabic

Germany

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder

Buttermilk, Milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Mortar, Pestle, Sauce pan

Bowl, Cheesecloth, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

30- 40 minutes

24-36 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F86.00 °F

-20 383

5.5.2 Shelf Life

Not Available

7- 10 days

Comparison of Booza and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Booza and Quark, helps you to choose among them. Booza vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.