×

Booza
Booza

Quark
Quark



ADD
Compare
X
Booza
X
Quark

Booza vs Quark

Add ⊕

Calories

Calories in 1 cup

264.00 Kcal215.00 Kcal
50 1927
👆🏻

Calories

48.38 Kcal0.08 Kcal
0 904
👆🏻

Calories in 1 tbsp

16.00 Kcal25.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal64.00 Kcal
10 717
👆🏻

Calories in 1 slice of

96.00 Kcal265.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.63 g14.10 g
0 215
👆🏻

Carbs

32.75 g3.50 g
0 205
👆🏻

Fiber

0.25 g0.00 g
0 10.3
👆🏻

Sugar

32.50 g3.50 g
0 54.08
👆🏻

Fats

5.38 g10.60 g
0.1 175
👆🏻

Fat Content

10 %20 %
0 100
👆🏻

Saturated Fat

3.50 g7.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.20 g0.01 g
0 48
👆🏻

Monounsaturated Fat

8.20 g0.20 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.25 mg1.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,000.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.09 mg0.30 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.20 mg0.50 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.01 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg19.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.10 µg0.70 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.60 mg1.00 mg
0 7.7
👆🏻

Vitamin D

12.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg1.10 µg
0 30.3
👆🏻

Minerals

Calcium

144.80 mg130.00 mg
0 1705
👆🏻

Iron

0.10 mg0.00 mg
0 70
👆🏻

Magnesium

43.00 mg10.00 mg
0 444
👆🏻

Phosphorus

123.00 mg100.00 mg
0 1409
👆🏻

Potassium

299.25 mg150.00 mg
0 1794
👆🏻

Sodium

76.25 mg40.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg0.60 mg
0 7.31
👆🏻

Other

Water

65.00 g80.53 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Prevents Cancer, Boosts immune system

Other General Benefits

-
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

-
-

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Rich in Vitamin A
Good source of protein, Low fat

Allergy

Allergy Symptoms

-
-

What is

What is

Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Arabic
Germany

How to make

Serving Size

100
100

Ingredients

Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Buttermilk, Milk

Fermentation Agent

-
-

Things you need

Bowl, Mortar, Pestle, Sauce pan
Bowl, Cheesecloth, Stirrer

Time Duration

Preparation Time

30- 40 minutes
24-36 hours

Cooking Time

20
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F86.00 °F
-20 383
👆🏻

Shelf Life

-
7- 10 days

Comparison of Booza and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Booza and Quark, helps you to choose among them. Booza vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.