Kalori ing 1 tuwung
117.00 Kcal264.00 Kcal
50
1927
👆🏻
kalori
886.00 Kcal48.38 Kcal
0
904
👆🏻
Kalori 1 tbsp
12.00 Kcal16.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal120.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-96.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g4.63 g
0
215
👆🏻
karbohidrat
28.00 g32.75 g
0
205
👆🏻
serat
0.00 g0.25 g
0
10.3
👆🏻
Sugar
8.00 g32.50 g
0
54.08
👆🏻
lemak
80.00 g5.38 g
0.1
175
👆🏻
Content lemak
10 %10 %
0
100
👆🏻
jenuh Lemak
12.00 g3.50 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
48.00 g1.20 g
0
48
👆🏻
monounsaturated lemak
20.00 g8.20 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
45.00 mg2.25 mg
0
325
👆🏻
vitamins
vitamin A
120.00 IU1,000.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.30 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.20 mg0.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
64.00 μg10.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.20 μg1.10 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.80 mg0.60 mg
0
7.7
👆🏻
vitamin D
15.00 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
117.00 mg144.80 mg
0
1705
👆🏻
Iron
0.30 mg0.10 mg
0
70
👆🏻
Magnesium
8.00 mg43.00 mg
0
444
👆🏻
fosfor
102.00 mg123.00 mg
0
1409
👆🏻
kalium
407.00 mg299.25 mg
0
1794
👆🏻
sodium
1,807.00 mg76.25 mg
0
7022.4
👆🏻
seng
3.20 mg0.50 mg
0
7.31
👆🏻
liyane
Water
75.60 g65.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Wuku Umum liyane
-
-
Wuku rambute lan Beauty
Perawatan kulit
-
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Urut saka keju
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Arab
Bantu Size
3
100
Úa
Salt, yogurt
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah
Bowl, mortar, ulekan, sauce pan
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
30- 40 menit
Wektu Cooking
180
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
Around 6 months
-