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Booza
Booza

Quark
Quark



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Booza vs Quark Calories

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Calories

Calories in 1 cup

264.00 Kcal215.00 Kcal
50 1927
👆🏻

Calories

48.38 Kcal0.08 Kcal
0 904
👆🏻

Calories in 1 tbsp

16.00 Kcal25.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal64.00 Kcal
10 717
👆🏻

Calories in 1 slice of

96.00 Kcal265.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.63 g14.10 g
0 215
👆🏻

Carbs

32.75 g3.50 g
0 205
👆🏻

Fiber

0.25 g0.00 g
0 10.3
👆🏻

Sugar

32.50 g3.50 g
0 54.08
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Fats

5.38 g10.60 g
0.1 175
👆🏻

Fat Content

10 %20 %
0 100
👆🏻

Saturated Fat

3.50 g7.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.20 g0.01 g
0 48
👆🏻

Monounsaturated Fat

8.20 g0.20 g
0 32.9
👆🏻

Booza and Quark Calories

Wouldn't you want to compare Booza and Quark Calories?. Booza vs Quark Calories, compares Booza and Quark, based on their calorie content. Based on this comparison it is evident that Booza has 48.38 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Booza and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Booza and Quark affect your body.