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Quark
Quark

Butter
Butter



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Quark
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Quark vs Butter

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Calories

Calories in 1 cup

215.00 Kcal1,628.00 Kcal
50 1927
👆🏻

Calories

0.08 Kcal717.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

25.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

64.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

265.00 Kcal102.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.10 g1.00 g
0 215
👆🏻

Carbs

3.50 g0.06 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.50 g0.06 g
0 54.08
👆🏻

Fats

10.60 g81.11 g
0.1 175
👆🏻

Fat Content

20 %4 %
0 100
👆🏻

Saturated Fat

7.00 g51.00 g
0 67
👆🏻

Trans Fat

0.00 g3.30 g
0 162
👆🏻

Polyunsaturated Fat

0.01 g3.00 g
0 48
👆🏻

Monounsaturated Fat

0.20 g21.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

1.00 mg0.85 mg
0 325
👆🏻

Vitamins

Vitamin A

0.00 IU2,499.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.01 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.30 mg0.03 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.50 mg0.04 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

19.00 µg3.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.70 µg0.17 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.00 IU60.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg1.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.01 mg2.32 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.10 µg7.00 µg
0 30.3
👆🏻

Minerals

Calcium

130.00 mg24.00 mg
0 1705
👆🏻

Iron

0.00 mg0.02 mg
0 70
👆🏻

Magnesium

10.00 mg2.00 mg
0 444
👆🏻

Phosphorus

100.00 mg24.00 mg
0 1409
👆🏻

Potassium

150.00 mg24.00 mg
0 1794
👆🏻

Sodium

40.00 mg643.00 mg
0 7022.4
👆🏻

Zinc

0.60 mg0.09 mg
0 7.31
👆🏻

Other

Water

80.53 g17.94 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Prevents Cancer, Boosts immune system
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion, Reduces body heat

Hair and Beauty Benefits

Skin Care

-
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid

Hair Care

-
Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items

Nutritional Importance

Good source of protein, Low fat
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

-
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing

What is

What is

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Butter is an edible fatty solid made from cream and milk by the process of churning.

Color

-
Pale yellow

Flavor

-
Salty

Aroma

-
Buttery

Vegetarian

Origin

Germany
China, India, Japan, Russia

How to make

Serving Size

100
100

Ingredients

Buttermilk, Milk
Plain cream, Whipped cream

Fermentation Agent

-
-

Things you need

Bowl, Cheesecloth, Stirrer
Bowl, Blender, Strainer

Time Duration

Preparation Time

24-36 hours
15- 20 minutes

Cooking Time

20
25

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

86.00 °F40.00 °F
-20 383
👆🏻

Shelf Life

7- 10 days
2- 3 weeks

Comparison of Quark and Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Quark and Butter, helps you to choose among them. Quark vs Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.