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Processed Cheese vs Feta Cheese Nutrition


Feta Cheese vs Processed Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
0.00 mg   
99+

Vitamins
  
  

Vitamin A
1,131.00 IU   
5
422.00 IU   
37

Vitamin B1 (Thiamin)
0.02 mg   
39
0.23 mg   
7

Vitamin B2 (Riboflavin)
0.23 mg   
36
1.27 mg   
4

Vitamin B3 (Niacin)
0.08 mg   
99+
0.99 mg   
7

Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.42 mg   
4

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
48.00 µg   
9

Vitamin B12 (Cobalamin)
1.50 µg   
12
2.54 µg   
3

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
301.00 IU   
1
24.00 IU   
17

Vitamin D (D2+D3)
7.50 µg   
1
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
0.18 mg   
30

Vitamin K (Phylloquinone)
3.64 µg   
6
2.70 µg   
9

Minerals
  
  

Calcium
772.80 mg   
8
493.00 mg   
25

Iron
0.26 mg   
39
0.65 mg   
20

Magnesium
37.80 mg   
11
19.00 mg   
26

Phosphorus
718.20 mg   
6
337.00 mg   
29

Potassium
297.00 mg   
18
62.00 mg   
99+

Sodium
1,705.00 mg   
5
917.00 mg   
9

Zinc
3.90 mg   
6
2.88 mg   
17

Other
  
  

Water
39.61 g   
55.22 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese