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Paneer vs Mursik Calories

Paneer
Mursik
Mursik vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
100.00 Kcal  
9
Calories
43.50 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
98.00 Kcal  
99+
20.00 Kcal  
15
Calories in 1 oz
12.20 Kcal  
2
37.00 Kcal  
16
Calories in 1 slice of
12.20 Kcal  
1
425.00 Kcal  
99+
Serving size
100  
100  
Proteins
18.30 g  
30
0.00 g  
99+
Carbs
5.50 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
5.50 g  
99+
1.50 g  
20
Fats
0.90 g  
6
3.50 g  
20
Fat Content
1 %  
1
5 %  
5
Saturated Fat
0.60 g  
5
3.50 g  
34
Trans Fat
0.00 g  
2.00 g  
14
Polyunsaturated Fat
0.00 g  
99+
1.00 g  
21
Monounsaturated Fat
0.30 g  
99+
0.25 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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