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Mursik vs Kefir Calories
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Mursik
Kefir
Kefir vs Mursik Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
100.00 Kcal
9
168.00 Kcal
28
Calories
0.00 Kcal
99+
41.00 Kcal
99+
Calories in 1 tbsp
20.00 Kcal
15
20.00 Kcal
15
Calories in 1 oz
37.00 Kcal
16
41.00 Kcal
18
Calories in 1 slice of
425.00 Kcal
99+
41.00 Kcal
5
Serving size
100
100
Proteins
0.00 g
99+
3.79 g
99+
Carbs
12.00 g
31
4.48 g
99+
Fiber
2.50 g
6
0.00 g
16
Sugar
1.50 g
20
4.61 g
99+
Fats
3.50 g
20
0.93 g
7
Fat Content
5 %
5
3 %
3
Saturated Fat
3.50 g
34
0.66 g
7
Trans Fat
2.00 g
14
0.04 g
1
Polyunsaturated Fat
1.00 g
21
0.05 g
99+
Monounsaturated Fat
0.25 g
99+
0.31 g
99+
Nutrition >>
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Comparison of Fermented Dairy products
Mursik vs Matzoon
Mursik vs Chaas
Mursik vs Yakult
Fermented Dairy products
Soured Milk Facts
Amasi Facts
Sour cream Facts
Buffalo Curd Facts
Matzoon Facts
Chaas Facts
Fermented Dairy products
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Comparison of Fermented Dairy products
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