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Mursik vs Paneer Calories
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Mursik
Paneer
Paneer vs Mursik Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
100.00 Kcal
9
79.90 Kcal
5
Calories
0.00 Kcal
99+
43.50 Kcal
99+
Calories in 1 tbsp
20.00 Kcal
15
98.00 Kcal
99+
Calories in 1 oz
37.00 Kcal
16
12.20 Kcal
2
Calories in 1 slice of
425.00 Kcal
99+
12.20 Kcal
1
Serving size
100
100
Proteins
0.00 g
99+
18.30 g
30
Carbs
12.00 g
31
5.50 g
99+
Fiber
2.50 g
6
0.00 g
16
Sugar
1.50 g
20
5.50 g
99+
Fats
3.50 g
20
0.90 g
6
Fat Content
5 %
5
1 %
1
Saturated Fat
3.50 g
34
0.60 g
5
Trans Fat
2.00 g
14
0.00 g
Polyunsaturated Fat
1.00 g
21
0.00 g
99+
Monounsaturated Fat
0.25 g
99+
0.30 g
99+
Nutrition >>
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Comparison of Fermented Dairy products
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Fermented Dairy products
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Chaas Facts
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